Eight-step dance is a traditional Chinese folk dance with beautiful posture and rhythm. The following is the teaching of the basic steps of eight-step dance:
1. Starting position: Put your feet together, let your hands hang down naturally, and relax your body.
2. Step: Take a big step forward with your right foot and straighten your right hand forward at the same time.
3. Landing: Place your left foot on the ground followed by your right foot, and at the same time stretch your left hand forward.
4. Arm swing: Swing your right hand upwards and your left hand downwards.
5. Change steps: Take a big step forward with your left foot and straighten your left hand forward at the same time.
6. Landing: Place your right foot on the ground followed by your left foot, while extending your right hand forward.
7. Arm swing: Swing your left hand upwards and your right hand downwards.
8. Closing position: Put your feet together, your hands hanging down naturally, and your body relaxed.
The above is the teaching of the basic steps of eight-step dance. When practicing, pay attention to maintaining body balance and rhythm, and gradually speed up the movements. Through continuous practice and honing, you can better master the skills and charm of eight-step dance.