The basic steps of the sailor dance are as follows:
1. The rhythm of the three-step sailor dance is: slow - slow - fast fast, consisting of three steps jumping four beats, the first step is slow, the second is slow, and the third step treats the slow beats into two fast beats .
(Take boys as an example) the first beat, the left foot lifts the crotch palm forward out of the foot; the second beat the right foot lifts the crotch palm of the foot in place; the third beat the left foot lifts the crotch backward with the palm of the foot stirrups the ground, the fourth beat, the left foot palm with the help of the ground force to pop up, forward out of the foot to repeat the first beat.
2, six-step Sailor Dance is, fast-fast-fast-fast-fast, and three-step Sailor Dance is almost the same, only the first two beats of the two slow beats are also dealt with fast beat.
The first beat is the left foot forward to lift the crotch and heel on the ground, the second beat is the palm of the foot on the ground, the third beat is the right foot in place to lift the crotch and heel on the ground, the fourth beat is the right foot in place to the palm of the foot on the ground, the fifth beat is the left foot lifting the crotch and stomping the ground with the palm of the foot, the sixth beat is the palm of the left foot popping up with the help of the force of the ground, and then forward to the foot to repeat the first beat.
Difficulty index:
The Sailor's Dance is relatively difficult to dance in the ballroom, and other ballroom dances, such as the Beijing Ping Si (Ping Si, or Fast Four Steps), Slow Si, Slow San, Fast San, and so on, even if the girls do not know how to dance, in the men's lead, you can also dance a lot of basic steps and simple combinations of patterns.
But Jitterbug can't be danced if the girls don't know anything about it, so this dance is a bit difficult for those girls who always want to be lazy and don't want to go through some hard practice without memorizing the steps, so there aren't many girls who can tune up Jitterbug, so the girls have to work hard.