I'm also a fan of the square tromp l'oeil dance, and I've been dancing for nearly three years. The dance steps of the choreography and the production of dance music are a little research, free of charge for friends who like to exercise a lot of dance tutorials, although not to talk about the contribution, but also enjoy it. The reason for this is that in my opinion, helping others is the greatest joy for me!
Three years ago, in our town, every night you can hear the speakers issued a very shocking song with the same frequency, echoing in the air for a long time. One day, I searched for the sound to the end, found a group of people in the night under the cover of hazy lights, dancing in a neat pace. Watching them dance, I forgot the fatigue of a day's work. I thought to myself, "If only I knew how to dance, how great would it be? I was so mesmerized that I went to this place at the same time every day to listen to the interplay of the speakers' bass and heavy sound, and to watch the delicate, sometimes gentle, sometimes strong, and sometimes bright dance. Once, it happened that my colleague also danced in the dance team, and when she realized that I had been watching for such a long time, she came over to me and said, "Dance with me!" I said weakly, "I don't know how! It's fun to watch you guys dance." "It's okay, it's easy. Start with the basic steps." So she called the captain of the dance team, who demonstrated the basic steps to me, added each other on WeChat, and passed me some videos to learn the dance. Since then, my trapeze dance learning officially began.
I have no dance foundation, I have only done radio gymnastics in my school days, and I have never touched dance at all. But one of my strengths is that when I decide to do something, I stick to it. When the teammates jumped together with the floating steps, I was next to the silent practice of the basic steps. One day, two days, one week and one month passed. I persisted in this way, not minding the tedium. Finally, I was able to learn some dance steps, from 5 steps to 32 steps at the beginning, and insisted on dancing 50 steps to 100 steps. There are no words to describe the sweat that went into this. After a few months, I was able to keep up with the learning progress of the team. Officially, I followed my teammates to dance in unison.
Because I memorized the steps quickly, every time I finished learning a set of dances, the team leader let me go to the front to lead the dances. I also officially went from the A or B position to the C position.
Later, I learned to choreograph my own dances, and in the past three years, I've choreographed more than 70 sets of dances, including trailing dances, step dances, modern dances, and pair dances, etc. I've met a lot of like-minded people all over the country. I've met a lot of like-minded dance enthusiasts all over the country. I also began to learn to make trailing dance songs, the use of their own production of jitterbug dance music to create a set of dance steps in line with the theme of the song, representative of the "Because of Love", "Hundred Flowers", "Wuhan cheer", I think that this song and dance combined with the choreography of ideas, to give them all a new life, there is a new soul.
There are a lot of benefits to dancing the hula. Insist on dancing trampoline is able to play a stress-relieving effect, we are dancing trampoline, this time will let our attention to the music and dance rhythm, it greatly relieves the pressure, through this method to help promote mental health. We will also find that it is actually very good for us to enhance our physical fitness when we dance the hula. It also improves cardiorespiratory function, accelerates metabolism, and is good for us to promote digestion. At the same time can also be used to help us through the dance to stretch the muscles and bones, reduce the problem of back pain, can also be used to help increase the flexibility of the body and joints, so that we can make us more flexible, can help to reduce the occurrence of injuries. Jumping trampoline dance on our weight loss and slimming is also very good, it can help us consume a very large calorie, help us to play the effect of weight loss and slimming, so that for friends who want to maintain a good figure, jump trampoline dance it.
If you also like to dance, do not hesitate to bravely jump, it will be a meaningful process in your life, indelible.