Start (1) with your left foot (2) and lift the two arms (3) forward.
(4) lunge forward; (5) sitting on a plate with open arms; (6) lunge to meet the sword.
the first group
1. Step by step, point the sword.
2. Independent stab prevention (1) Withdraw the collapsed sword (2) Pick the sword step by step (3) Lift the knee to prevent stab.
3. Sweep the sword with footwork (1) Split the sword with footwork (2) Sweep the sword with footwork.
4. Close your feet and sword to the right flat belt (1) (2) Send the sword forward (3) lunge to the right flat belt.
5. Close your feet and sword to the left flat belt (1) (2) Send the sword forward (3) lunge to the left belt.
6. Chop independently (1) swing the sword (2) raise the sword (3) chop the sword independently.
7. Withdraw (1) the sword. (2) Withdraw the sword in an imaginary step.
8. Rotate independently (1), turn around and stride (2), lift the knee and stab.
the second group
9. Virtual step chop (1) Swing sword (2) Virtual step chop
10. lunge left (1) and lift the sword (2) and turn around and withdraw the sword (3) and withdraw the foot and sword.
(4) lunge and flat stab
1 1. Turn the oblique belt (1), buckle the foot and close the sword (2) Lift the foot and turn (3) lunge the right belt.
12. The oblique belt (1) closes the foot and sword (2) closes the sword and sends it (3) Ding Bu left belt.
13. Lift your knees and hold the sword (1) and split the sword with imaginary steps (2) Lift your knees and hold the sword.
14. Jump flat (1) Stop closing the sword (2) Kick before punching (3) Jump and press the sword.
(4) lunge and flat stab
15. The left feint (1) closes the foot and wraps the sword (2) wraps the sword one step (3) the left feint.
16. Right lunge Liao (1) Turn around the sword (2) Step around the sword (3) lunge right Liao.
Third groups
17. Turn and draw the sword (1) Turn and draw the sword (2) lunge and split the sword (3) and then sit and draw the sword.
(4) Imagine taking a step forward
18. Step-by-step flat needling (1) Turn around and move (2) Step-by-step flat needling.
19. Left lunge block (1) Turn around the sword (2) Step around the sword (3) lunge to block the sword.
20. The right lunge block (1) wraps the sword with the left foot (2) wraps the sword with the closed foot (3) lunges to block the sword.
2 1. Left lunge block (1) Left foot wraps around the sword (2) Close the foot wraps around the sword (3) lunge to block the sword.
22. Progressive backstab (1) closed the sword (2) rotated and backstab (3) sprinted and backstab.
23. Reverse chopping (1) Turn around and collect the sword (2) Lift the sword (3) Split the sword with a lunge.
24. Punch the sword in an imaginary step (1), put down your hands and feet (2), turn around and raise your sword (3), and punch in an imaginary step.
Fourth groups
25. Independent flat support (1) Step and twist sword (2) Lift knee and support sword.
26. lunge (1), turn around and hang the sword (2), lunge and split the sword.
27. Disappear (1), swing the sword (2), raise the sword (3), and chop the sword in vain.
28. Retreat and counterattack (1) Raise your feet and join your sword (2) Retreat and fencing.
29. Advance the flat needle (1), raise the horizontal sword (2), withdraw the sword (3), and stab the flat needle.
30. Pull it back step by step
3 1. Rotate smoothly (1), swing and cross (2), buckle and wipe the sword (3), and split the sword with imaginary steps.
32. lunge straight stab
After gaining power (1), sit on the sword (2) and follow the trend.