First, first of all, the physiological changes on the menopause, making them produce a series of physical and psychological maladjustment. Because their best years are gone, there will be no one to praise them for their beauty. Their marital relationship is in crisis, and they don't find much joy in life. Their children are always away from home, so they don't have anyone to talk to, and they feel lonely psychologically, and the appearance of square dancing makes the life of the big moms no longer lonely.
They will get to know a lot of people who are in a similar situation to her? compatriots? and perhaps develop into close friends. This will give them something to look forward to in their daily lives, at least for a few minutes or even that one second, to make them feel that their existence is worthwhile. That's what women's midlife crisis causes.
Secondly, when people reach middle age, they pay more attention to physical health problems, for the big women, square dance should be the most physical exercise of a project, often line dance practice can eliminate tension and relieve stress, the practitioners in the beautiful music, wonderful dance, eliminating fatigue, cultivate the soul, feel the pleasant emotions, so as to achieve the best mental state.
Third, in fact, the big moms dancing square dance is mainly to use the lively atmosphere to find the feeling of youth at that time, after the age of a little older, it is even more need this feeling, and square dance is a kind of urban mass dance, has a strong self-indulgence, the dance step is generally relatively simple, the formation changes are not complicated, it is an easy to carry out, and part of the geographical age of the old and young people can be jumped, and the old and young people can jump after tea and dinner. After tea and dinner can be jumped, not only can fitness, but also can enrich the spare time. So the square dance has become their pastime, and even a lot of cities have specifically organized square dance competitions to encourage the elderly movement.