At that time, I went to the hospital to do a cervical spine CT, there is no problem, I was 124 pounds, height 158 ...... lasted more than 3 months, suffering ......
Later, I think I should be blood viscous, on the fat side, so determined to lose weight, I have not eaten any diet pills, and did not take medication, but only changed the eating habits, and life and work schedule I have not taken any diet pills, nor taken any medication, but just changed my eating habits, and my routine, life has become simple and regular, I'm lazy, almost not much exercise, half a year down the road, I lost 15 pounds, hands and feet numbness dizziness naturally disappeared, the body fat rate decreased by 8 points, the whole body health indicators optimization, and now more than a year past, and then there is no discomfort, the weight is slightly changed, heavier than 5 pounds (Chinese New Year), and now the plan is to slowly control the good, the people to the middle age, the first of the health
There is. I had an August 2018 brain bleed. Hospitalized 2 times. I often high blood pressure, high blood fat, these two years perennial medication, the effect is not ideal, I am now using natural fat reduction and body reduction methods, and there are effects, eat 2 times a day, is not eating at night, usually do not eat too much full, every day to see the run 8000 steps or so, after 3 months of trial, the blood fat is lowered, the weight loss of 10 kilograms, the blood pressure of 147/98 is still in the trial.
I have a similar experience. The blood pressure is high for 15 years, last year's physical examination found that the LDL is also high, under the guidance of the doctor service pitavastatin lipid lowering, and adhere to the daily walking 10,000 steps, weight loss down 20 pounds, blood pressure is normal. The company's website is a great source of information about the company's products and services, and the company's website.
There are reports that after ten years, all the diseases have a cure, do a good job of keeping healthy and wait for that day to come!
Although I do not have such an experience. But my niece is 36 years old, the year before the physical examination of blood pressure, blood sugar and lipids are high. And transaminases were also high. The doctor said it was caused by fatty liver.
The high blood sugar is genetic in their family. After the physical examination to my sister anxious enough. The doctor finally diagnosed obesity and genetic metabolic disorders. The doctor finally diagnosed it as a metabolic disorder caused by obesity and genetics, and that it is necessary to lose weight before it is too late to reverse it.
She was 1.65 meters and weighed more than 150, and after she made up her mind to lose weight, she strictly controlled her intake of carbon and ash compounds, and at first she didn't eat any of the staple foods. After more than half a year of hard work, now weighs a little more than 120. Blood pressure and blood lipids are back to normal. The aminotransferases and blood sugar are a little high. I'm not sure if I'm going to be able to do this, but I'm going to be able to do it.
I think this method is suitable for young people. If you are older, you can only control your blood pressure and high blood sugar with medication, and you can't rely on weight loss.
No matter what the cause of the indicators are not normal, or under the guidance of the doctor to gradually adjust to the safety.
I swim every day, walk about 10,000 steps, and dance at night, and I don't have to take any medication for my ten years of high blood pressure.
I don't have high blood pressure, but my coworker had this experience. He once weighed as much as 190 pounds, and was 170 tall. weight bearing life for many years, when the physical examination, blood pressure is elevated, and his family genetic history is cardiovascular disease. Based on his health condition, he started running six kilometers a day six years ago. At the same time, reduce the amount of food, a year later weight loss of nearly 20 kg, blood pressure back to normal, people also much more energetic. The first thing you need to do is to keep your mouth shut and your legs open, which is very effective in lowering your blood pressure.
Overweight can cause many diseases, generally the most important are:
1, high blood pressure: when there is too much fat, the body retains sodium. When the body retains sodium, the blood volume increases and at the same time the blood pressure rises. High blood pressure causes an increased workload on the heart and is very harmful to the heart.
2, diabetes: too much fat makes the body resistant to insulin. When the body is resistant to insulin, the cells cannot get the required energy.
3,? Dyslipidemia: A diet high in saturated fatty acids can increase the degree of LDL cholesterol.
4, arthritis: extra weight increases stress on the joints and increases wear and tear when cartilage is protected.
I do not have high blood pressure, but at 140 pounds, I also have a slight arthritis. Being only 1.6 meters tall, I looked fat and felt more self-conscious about myself because of it. Although the features look very standard, but still not confident. When the unit is engaged in activities to send clothes are the largest size. I only have width but not height, and I look ugly and funny in big size clothes. This kind of body type is a big blow to me, from then on, I was determined to start losing weight, do all kinds of equipment exercise, get up early and run, play badminton, ping pong, ride a bike, all kinds of sports have tried, and finally felt the most suitable for myself is riding a bike and ping pong sports. At present, from Monday to Thursday every day about 2 hours of table tennis, Friday to Sunday, every day about 2 hours of cycling, basically formed a habit, if you do not exercise on any day will be uncomfortable. Now successfully reduced to 118 pounds, before the unit physical examination of the body indicators are very normal, people also look much more beautiful, self-confidence is also greatly strengthened, do things, smooth sailing, success rate is very high, the exercise so that I am both in the life or in the work of a great deal of benefit, I must adhere to a long time, the goal is 110 pounds.
I exercise, I health , I am happy! I'm not sure if I'm going to be able to do that!
Sorry, no, in order to prevent these cardiovascular and cerebrovascular diseases, in order to look good, I have always maintained a slim figure [teeth bared] [teeth bared] [teeth bared]
When I was pregnant, I gained weight from 100 pounds to almost 200 pounds, and when I was close to the birth of my child I was dizzy every day, and once I checked my blood pressure, 180, the doctor recommended a Cesarean section, or the child would be in danger. After giving birth to a child, a year and a half I reduced to 120 pounds, in fact, there is no deliberate weight loss, may be too tired with children, naturally thin, blood pressure is very standard. So, obesity can lead to high blood pressure, we all need to control the weight oh
I have the same experience with you
2011, I gained weight to 160 pounds, the weight of this data is very ridiculous, because the height and weight and blood pressure is the same.
Then I worked hard to lose weight and when I got down to 140 pounds, I found that my blood pressure was also over 140, and then when I got down to 120 pounds, my blood pressure was over 120
In 2017 I had my second child, and my weight went up to 160 again, and my blood pressure was 160, and I was more than able to eat during pregnancy and the month. The baby was born with a blood pressure of about 150, naturally, which is still the same as my weight. Because I had to breastfeed my child, my doctor didn't recommend medication, but just advised me to strictly monitor my blood pressure and seek immediate medical attention if I felt any discomfort. The year before last, I began to lose weight, 123 pounds a year ago, a little rebound during the New Year, now 126 pounds, blood pressure 135/85 or so, may be too much salty fish and salty meat recently, this year's goal is to reduce to 115 or so, I guess the blood pressure will be around 125/80.
Some people say, people in middle age, do not have to work so hard to lose weight, life is short, what you want to eat, what is destined to happen, do not change it. I am very disgusted with this argument, I try to lose weight, control blood pressure, do not want to let go, one is for their own body, the second is to set an example to influence their children, after all, this disease has a genetic