Waltz (waltz) with a w said. Also known as the "slow three steps". One of the modern dance program. Dance melody is beautiful and lyrical, the rhythm is 3/4 of the slow plate, 28 to 30 bars per minute. Three beats per bar for a group of steps, one step per beat, the first beat for the heavy beat, three steps of an undulating cycle. Through the knees, ankles, soles, and heel and toe movements, combined with the body's lifting, tilting, swinging, and driving the dance steps, the dance moves, making the dance ups and downs, and the dance posture is gorgeous and elegant. It is a change of Vienna Waltz (fast three-step) dance. in the mid-19th century, the Vienna Waltz to the United States, the United States at that time advocate soothing, beautiful dance and music, so the fast-paced Vienna Waltz gradually changed into a melodious, slow, lyrical melody of the slow waltz, the dance is also changed into a coherent and sliding slow step, that is, today's waltz dance.
Vienna waltz (Viennese waltz) with V said. Also known as the "fast three steps". One of the modern dance program. Dance melody is smooth and gorgeous, the rhythm is easy and fast, 3/4 beat rhythm, 56 to 60 bars per minute, each bar for three beats, the first beat for the heavy beat, the fourth beat for the second heavy beat. The basic pace is six steps in six beats, two bars for a cycle, the first bar for a rise and fall. The basic movement is the left and right fast rotating steps, completing the techniques of reversing, tilting, swinging, lifting and so on. The dance steps are smooth and light, dancing and gyrating, warm and exuberant. The dance is elegant and solemn. Originated from Austria, a kind of peasant dance, by men and women in pairs to support the waist and shoulders *** with a circle and dance, so it is called "round dance". The famous Johann Strauss wrote the waltz for the Strauss for the waltz composed a number of famous round dance music.
Tango (tango) with a T. One of the modern dance programs. One of the modern dance programs. 2/4 beat rhythm, 30-34 bars per minute. Two beats per bar, the first beat is a heavy beat. There are quick and slow steps, and the quick step (quick) takes up half a beat and is represented by Q. The slow step (slow) takes up one beat and is represented by S. The basic rhythm is slow, slow, quick. The basic rhythm is slow, slow, fast, fast, slow (S, S, Q, Q, S). The rhythm of the dance has pauses and emphasizes syncopation; the dance steps are staccato and powerful, dashing and bold; the body has no ups and downs, no lifts and no rotations; the expression is serious, and there is a flickering movement of the head with a left and right look. It originated from the Argentine folklore, and was introduced to the European upper class in the 20th century, and then popularized in countries all over the world.
Foxtrot is also known as "Fox". F is used to indicate. One of the modern dance program. Dance lyrical and smooth, the rhythm is 4/4 beat, 28 to 30 bars per minute, four beats per bar, the first beat for the heavy beat, the third beat for the second heavy beat. The basic pace is four beats to walk three steps, every four beats for a cycle. The first step is a slow step (S), accounting for two beats; the second and third steps are fast steps (Q), each accounting for one beat. The basic rhythm is slow, fast, fast (S, Q, Q). The movements of ankles, soles and palms and toes are used to complete the rise and fall, emphasizing the reverse, shoulder guidance and tilting techniques. The dance is smooth and fluid, with a wide stride, and an elegant and graceful dance style, which seems to flow like clouds and water.It originated in Europe and America in the 20th century, and later became popular all over the world. It is rumored to have been created by imitating the fox's walking habits.
Quick step is indicated by Q. It is one of the modern dance programs. It is one of the modern dance programs. The dance music is bright and cheerful, and the dance steps are light and flexible, with a strong sense of jumping, which is a kind of light and joyful dance in sports dance. The rhythm is 4/4 beat, 50 to 52 bars per minute. Four beats in each bar, the first beat is the heavy beat, and the third beat is the second heavy beat. The steps are divided into quick and slow steps. The quick step is indicated by Q, and the time value is one beat; the slow step is indicated by S, and the time value is two beats. The basic rhythm is slow, slow. Fast, fast, slow. The combination of dance steps includes jumping steps, swinging legs, sliding steps and other movements. Originated in the United States, it became popular in Europe, America and the world in the 20th century.
Rumba (rumba) with R. It is one of the Latin dance programs. The rhythm is 4/4 beat, 27 to 29 bars per minute. Four beats per bar. The melody is characterized by a strong beat falling on the fourth beat of each bar. The steps start on beat 4 and consist of one slow step and two fast steps. The four beats go three times, with the slow step taking two beats (beat 4 and the first beat of the next measure) and the fast steps taking one beat each (beats 2 and 3). The hips swing three times. Hip movement is formed by controlling the center of gravity of one foot to the other foot to move to the sides for "∞" type swing. It has a beautiful, graceful, soft and lyrical style. It is closely related to Spanish and African dances, and has been developed in Cuba.
The cha-cha-cha dance (cha-cha-cha) is represented by C. It is one of the Latin dance programs. One of the Latin dance programs. The rhythm is 4/4 beat, 30 to 32 bars per minute. Four beats per bar, strong beat falls on the first beat. Five steps are taken on four beats, including two slow steps and three fast steps. The first step is stepped on the second beat, with a time value of one beat; the second step takes up one beat: the third and fourth steps each take up half a beat; the fifth step takes up one beat and is stepped on the first beat of the dance. The hips swing to the sides six times per measure. The dance is passionate and exuberant, and the steps are fancy and fast, witty and funny. It originated in Africa and was later introduced to Latin America and developed in Cuba.
Samba (samba) S. One of the Latin dance programs. Dance music is cheerful and warm, the rhythm is 2/4 beat or 4/4 beat, 52 to 54 bars per minute. The strong beat falls on the second or fourth beat of each measure. Each measure is completed with a basic step. The steps alternate between full-footed and half-footed steps, and the whole body swings back and forth by bouncing up and down on the knees and traveling around the field along the dance line, which is a "wandering" dance. It is characterized by great mobility, strong sense of rhythm, compact swaying steps, and a warm and unrestrained style. It originated in Brazil and is the dance of the annual Brazilian Carnival.
The bullfighting dance (paisobopli) is represented by P. It is one of the Latin dances. One of the Latin dance programs. The music is a Spanish march with a strong and powerful melody. The rhythm is 2/4 beat, 60 to 62 bars per minute. One beat, one step, eight beats, one cycle, characterized by a large flow of dance steps, marching around the field along the dance line, quot;wandering type" dance. The dance posture is upright, without crotch movement and excessive knee flexion and extension. Finish the steps with ankle and foot flat on the ground. It is distinctive in movement and static, with a strong sense of strength, rapid force generation, and agile and staccato closing steps. It originated in France and flourished in Spain, and was created according to the bullfighting scenes in Spain. Male bullfighters, the word of gas, strong and powerful, women for the red cape, valiant, soft and varied.
Cowboy dance (jive) with a J said. One of the Latin dance program. The melody is cheerful, strong jumping, the rhythm is 4/4 beat, 42 to 44 bars per minute, six beat jump eight steps. It is a combination of basic steps, parallel steps, jumps and rotations. It requires the feet to be on the ground and the waist and hips to swing in a pendulum style. It is characterized by agile steps, jumping, and relaxed, enthusiastic and cheerful dance posture. Originated in the United States, the original United States western cowboys tap dance, the popularity of jazz music in the 50s, accelerated and perfected this dance, but the style of the United States western cowboys to maintain the robust, romantic, bold temperament.
Sports dance, also known as the "International Standard Dance", by the transformation of the social dance, is a high degree of sports and art combination of a sports program, is a man and a woman for the partner of the walking pairs dance competition. There are two groups: Standard Dance and Latin Dance, ten kinds of dances. Among them, the group of Modern Dance contains Waltz, Vienna Waltz, Tango, Foxtrot and Quickstep, and the group of Latin Dance includes Rumba, Cha Cha, Samba, Cowboy and Bullfighting. Each dance category has its own dance music, dance steps and style. According to the music and movement requirements of each type of dance, organized into their own sets of movements.
Modern dance (modern) is also translated as "modern dance". Characterized by a close holding position, along the dance line counterclockwise around the field. The footwork is standardized and rigorous, and the upper body and hips remain relatively stable and upright, completing a variety of forward, backward, lateral, rotating, modeling and other dance movements. It has a dignified and elegant gentleman's demeanor. Most of the tunes are lyrical and beautiful, with a strong sense of melody. Dress elegant and noble, generally male tuxedo, female knee-length fluffy dress.
Latin dance (latin) is characterized by dance partners can be close, can be separated. Each partner changes direction and angle radially within a fixed range to show the dance. The steps are flexible and varied, and the dancers fulfill various steps and show various styles through different technical requirements for the hips and body swing. The dances are charming and graceful. The style is lively and enthusiastic. The tunes are romantic, lively and warm, with a strong sense of rhythm. The dress code is romantic and free, with men wearing short and long tight or loose clothes and women wearing short tight skirts, revealing the beauty of female curves.