Methods/steps
1/9 Step by step reading
The traditional Chinese family has always come to the man outside the woman inside, the man is responsible for earning money to support the family, the woman at home to raise children. However, in the past, women in rural society, in addition to household chores, but also to help with agricultural work, the pressure of life is no less than men. Nowadays, women have to work as hard as men in the workplace, and the mental pressure is even greater. Why do women still live longer on average?
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The following reasons may be the truth of the matter, so men who want to live as long as women may want to learn more from women. Women are safer The work that men are engaged in is highly dangerous, such as high-altitude, high-temperature operations, and metallurgy, electricity and other types of work, industrial injuries and accidents are more. While women are mostly engaged in secretarial, medical, literary, education, housework and other low-risk occupations, the risk of early death and disability is relatively lower than that of men.
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In addition, the male hormones in men's blood make them irritable and competitive, which is also an important factor in their deaths. For example, men are twice as likely as women to die in car accidents due to competitiveness and drunk driving.
Women are healthier Smoking and alcoholism are killers of human life and health in modern society, and men's preference for smoking and drinking results in a high prevalence of chronic diseases that are more likely to cause early death and disability. In addition, men's eating habits are often gobbling or often overeating, so the incidence of stomach problems in men is on average 6.2 times higher than in women. And men generally eat more fat and protein foods than women, which are an important cause of rectal cancer.
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Women love to cry and nagging Studies have shown that crying not only relieves psychological stress, but also tears can eliminate toxins from the body in time. Frequent nagging is equal to psychological catharsis at any time, equivalent to regular self-psychotherapy. Women are more outgoing than men, who are used to camouflaging themselves and hiding their heart, and are more stressed, which can have a huge impact on health and longevity.
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Women eat less Scientific studies have shown that overeating increases the number of free radicals in the body and increases the risk of cancer. Men's basal metabolism is 5 to 7 percent higher than women's, meaning that energy expenditure is higher than women's. Women's meals are on average smaller than men's, with less gastrointestinal burden and less calorie intake, which also reduces the risk of chronic diseases.
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Female character is more tender A woman's gentler character is better adapted and psychologically resilient to the environment, and has a greater tolerance for harsh social and natural environments. Psychological elasticity makes it easier for women to absorb drastic external blows and have a stronger psychological buffer.
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Women have less social pressure Society's high expectations of men's achievements puts them under greater social pressure and makes them more susceptible to physical and mental illness and early death. Men shoulder the economic burden of raising a family, in order to succeed, men work more intense than women, the pressure they have to bear is still greater than women, so the proportion of men suffering from myocardial infarction and hospitalized is 7 to 10 times that of women.
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Women have unique physiological phenomena The monthly physiological cycle of women stimulates the activity of the human hematopoietic system, and pregnancy and childbirth have a good promotion of human immunity, digestion, metabolism and environmental adaptation. Women's lifetime metabolic rate is lower than men's 30% to 40%, experiments have confirmed that high energy metabolism can contribute to the reduction of life.