How can people with uncoordinated bodies learn to dance?

Xi weiyang district Shenglong Square Dance Zero Basic Training School in the northern suburb of Anbei tells you how to learn to dance if your hands and feet are not coordinated:

You can learn to dance in the following ways:

1, the first thing is to practice basic skills. Flexibility, strength, endurance, control, hearing and shooting, and body shape all need special training.

2. Dance to the beat of the music. When learning dance, try to be careful and pay attention to the corresponding movements of each beat. Then I usually listen to music with a strong sense of rhythm, dance with the music, and try to get the rhythm right. If you practice for a long time, you will find that your movements will be much smoother.

3. Watch the movements of teachers or people who dance well, pay attention to some details and how others deal with them, and then combine your own movements to find out what you did wrong or didn't do well enough and correct it.

4, take a video to record yourself, no matter how you jump, you must record the video to watch. Because when you dance, you can't see your overall movements or the bad things you do. Taking a video and recording it in this way can help you make better progress and record your own dance learning process. Watching yourself dance well step by step can motivate yourself.