Hand-in-hand rumba dance, also known as ballroom dancing rumba, is a kind of dance that the elderly like very much, while Latin rumba dance is imported from abroad and requires very high basic skills.
Kukla in the basic step of rumba is only the most important step. It is important because this basic step contains three elements: action, rhythm and rotation.
Just one thing you need to pay attention to when jumping kukla is: get your feet out quickly, get your feet back quickly, and swing and rhythm as slowly as possible, because only when these two movements are slow can you get your feet out and back quickly. Especially when doing rhythm, try to press the pelvis to the maximum limit, so that the body can take out its feet as soon as possible to do shaking steps.
Steps of applying force to rumba's main leg:
The first step is to exercise the knee of the foot. First, bend gently, straighten your ankles and brush your toes along the floor. As the body moves forward, the center of gravity moves down, then the whole foot touches the ground and the knees are straight. Every time the auxiliary leg comes out, the buttocks should pass through the main leg. Don't go straight to the next position without any trouble.
Moreover, the feet should be tightened, the heels should be lifted off the ground, and then the legs should be swung back. The fixed leg should be bent at the knee, and the knee should be closed for practice to prepare for the second action.
The rumba dance has four beats and three steps, the rhythm is fast and slow, step by step, two steps by step, and the hips are three times. Its feet move very fast, whether it's trot or slow walk, it's half-beat in place, while the swing of its hips requires one beat for trot and two beats for slow walk. In fact, in the four beats and three steps, each step is half-beat, and the hips are constantly swinging from side to side.
This contradictory and unified movement of up, down, slow and fast has formed a distinct rhythm of rumba dance.