Bouncing wildly Di means nothing to understand, head bouncing, neither set of rules, but also can not keep up with the rhythm.
Bouncing full name bouncing disco, a few decades ago by the evolution of disco dance, because of the strong sense of rhythm, easy to learn, infectious and passionate, and therefore very much in line with the interests of modern people.
There are two kinds of venues for bouncing, respectively, vibration steel plate and wooden floor. In this way, people are free to play in the venue, can be a person bouncing can also be a few people bouncing, with the music beat stretching the whole body.
Expanded
The effect of bungee jumping
1, to promote respiratory function
Bungee jumping greatly exercise lung capacity, as the detection of human aging of choice for the project, which is mainly dependent on the expansion of the thoracic cavity wall and the contraction of the width of the degree of comfort, so in order to prolong life, the need to give full play to the lung function of the The potential power of the lungs is therefore needed in order to prolong life.
2, improve their own immunity
Bouncing helps expand capillaries, accelerate blood circulation, increase the elasticity of the blood vessel wall, so as to achieve the purpose of lowering blood pressure, in addition to accelerating the blood circulation, which helps to consume a lot of fat.