Learning to dance will be thin

Dancing can lose weight, I have learned to dance, although I'm not very fat but I learned to dance after more thin than before, if only look at me may not be able to see the effect of dancing to lose weight in place, but I am really fat around very fat friends dancing to lose weight successfully, and the kind that does not rebound, dancing is also regarded as a sport to lose weight, only it is an art form to show that weight loss rely on the is their own persistence, it is not possible for you to jump one day or two days to be able to lose weight, you must adhere to the effect will be seen.

My high school a classmate, physical examination when I secretly looked at her medical examination form, 165 pounds, for a high school student is really too fat, and she is not very high kind, 158 less than that, so this makes her look more fat, taste a classmate to laugh at her, although on the surface she does not care, but the heart is certainly very sad, she usually have in the weight loss, but mainly through dieting to lose weight. The first is to eat only one apple a day, and then this one in the development of students, certainly have an impact, or even affect the development, and then she gave up the diet.

What is the way to eat, but will not be fat it, that is, eat diet pills and meal replacement powder, in the dormitory inside often see her bottles and jars, are some of the supposedly good diet pills and meal replacement powder, but diet pills is a side effect, to eat all the time, otherwise it will rebound, and eat will also be diarrhea, every time she ate a finished to run a few trips to the toilet, so that this is not a way to go on!

They are not the only ones that can make you feel better, but they are the ones that can make you feel better.

Later she went to learn belly dance, a summer back days, she felt completely changed, the whole person from face to feet, are thinning a big circle, ask her later, she said she went to the summer vacation to jump two months of belly dance, every day to insist on going to jump, and then eat do not be too greasy, can be thin, so far did not see her rebound.