If I have the body of the invincible, holding the supreme trump card, you don't have to envy, because this killer, you can also have, called: the high degree of self-discipline of cleanliness.
I'm not a person with a high degree of self-discipline, and I've never dared to call myself a "good girl". I've never been able to claim to be a "good girl", but what I've seen and experienced has reinforced and consolidated an idea that I hope to appeal to and influence more people.
Self-discipline, as the name suggests, is a means of regulating oneself from one's own point of view, with moral and legal constraints on one's behavior and consciousness, a theoretical significance greater than the practical significance of regulating oneself.
Walking in the world of smoke and fire, self-discipline, law has not law. However, I have always believed that: between people, the biggest difference and different: in the ruler and restraint, that is, the bottom line.
Self-discipline, with its shining attributes, is a unique character and trait.
The little ordinary in the ordinary, the most different in the simple, the most important in the normal - responsible for the health of the body.
We live in a high-pressure, utilitarian and panic times, there is never a shortage of first-class writers and warm chicken soup to inspire irrigation. The regular usual week of three meals a day, three meals a night, is a self-respecting observance. Therefore, I must go to bed before 23:00 to rest, after meals must be a walk, fatigue is never strong support, the body has an irreversible, excessive and malicious overspending is to accelerate the exhaustion and early depletion, the law of energy balance, can not be resisted.
Regarding success, I also pursue progress and excellence, but do not agree with the brutal and self-abusive "do your best", rather than this term, I prefer "do your best" gradual and orderly development of the long order.
The fact that you can't let your emotions run wild is also a waste of time. So, when you want to cry again, you feel that this face can not be cheap tears, think of the price of those masks and skin care products, only to feel cheap and let down those who are busy before and after, day and night. Bad emotional depression, will block the liver, spleen and lungs, when you consciously have nowhere to issue, the body is overwhelmed, will use body parts to vent. What's more, the phase is born from the heart, never empty. Facial expression, body language, mental orientation will be stretched on the face, no one can escape the age of this sweeping scythe.
Moderation in eating and drinking, plain joy and peace of mind are out of a high regard and responsibility for health and body, and are the most basic common sense of self-love.
So, I admire those real-life vegetarians and fitness people who insist on exercising, and also admire grandparents who practice square dancing in the morning and evening, which is the most suitable pastime for the body's functions, and retains a rare self-knowledge and a strict discipline that is not demanding of oneself.
I have never rejected talking about human nature, as long as it is a human being, there are mistakes, stupidity, and the possibility of crime.
Even if you are well educated and cultivated, this possibility is not completely excluded. Because knowledge, education, character in the accumulation of the formation of the norm, but does not mean that the person will not be out of order and out of order, and does not mean that a person has enough "good" will necessarily lead to the good, it just means: this person, more controllable and stable.
From birth, we have been living in the heart of the "angel" and "devil" two opposites, constantly weighing the good and evil in the decision, so look at both sides of the story, there is no absolute, listen to both is clear.
I think the most instinctive manifestation of self-discipline is restraint, is "not to be good, not to be evil" of the sober self-awareness, every part of the precepts and precepts are the washing of the mind and refreshing. As small as obeying traffic rules, not littering, not easily interrupt others to speak, to the face of many temptations, have to resist and counteract the self-control, have the courage to pull out and decisive. These words and deeds can be with morality and whether the noble has nothing to do, it simply shows: I want to be responsible for their own lives, for their own life to deliver the greatest concentration and sincerity, serious and sincere frank endurance live.
The law is the bottom line of morality, not to challenge the public order and morals, not to affect the social atmosphere, not to cause trouble to everyone, to borrow the Xue Zhiqian's most important words: my wish is ~ world peace.
So, self-discipline as you, you will not over-consume yourself, nor will you wantonly squander and indulge in life; in the seven deadly sins of human nature, do not seek to be perfect, but seek to be blameless, to remove the turbid evil, brewing good karma, weaving in and out of the world, and do your best to cultivate.
All self-discipline, not overnight.
It flashes in the uncertainty of the usual or unusual "something to do" and "something not to do" in the discernment and integrity, in the little by little accumulation, so that the body, character, mind and soul exudes a very infectious fragrance, refreshing the heart and soul.
The self-indulgence of the world, the bones and temperament of the people who do not stop at the dust and the world, are not self-disciplined and cannot be reached and possessed!
Self-discipline, carved into the bones of the temperament, deep into the blood of self-esteem and self-love!
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