The examination instructions are the basis for the proposition of the basic knowledge of physical education theory examination for enrollment in senior secondary schools in Foshan City.
First, the guiding ideology
Comprehensive implementation of the party's education policy, adhere to the principle of fairness, comprehensiveness, science, and give full play to the role of the examination and evaluation in promoting the development of students, and to promote the formation of students in the lifelong learning of the basic knowledge of physical education necessary for basic skills, basic skills, basic technology and the ability to comprehensively apply. Combined with the city's junior high school physical education and health curriculum reform, correctly reflecting and evaluating the city's junior high school physical education and health teaching level, and comprehensively promote the quality of junior high school physical education and health teaching and learning, to facilitate the selection of talents in higher-level schools.
Second, the proposition based on
(a) ****** State Council "on strengthening youth sports to enhance the physical fitness of young people's views" (China Development [2007] No. 7) and the Guangdong Provincial Department of Education "on the *** Guangdong Provincial Committee of the Guangdong Provincial People's Government on the strengthening of youth sports to enhance the physical fitness of young people's views on the implementation of the views of the" (Guangdong Education and Sports 〔2009〕 No. 82) ) of the spirit.
(b) Guangdong Province, "on doing a good job in 2013 the province's junior high school graduates to promote the work of physical education examination notice" (Guangdong Education and Sports [2012] No. 89) of the spirit.
(C) the Ministry of Education developed the "Physical Education and Health" curriculum standards (experimental draft) (hereinafter referred to as the "Physical Education and Health Curriculum Standards" and the city's current textbooks, "Physical Education and Health" level four textbooks (published by the East China Normal University Publishing House), and this test instructions.
Third, the examination method and paper structure
(a) The examination method and time, marks.
The theoretical examination of basic knowledge of physical education is written, closed-book, written answer, answer questions on the answer card, the examination time is 50 minutes, the full volume of 100 points.
(ii) Question paper structure and question types.
1. The basic knowledge of sports theory examination set multiple choice Ⅰ *** 15 questions, each sub-topic 2 points, a total of 30 points; multiple choice Ⅱ *** 20 questions, each sub-topic 2 points, a total of 40 points; multiple choice Ⅲ *** 10 questions, each sub-topic 3 points, a total of 30 points.
2. Multiple Choice I is the best choice question, in the four alternative answers given, only one is the most consistent with the meaning of the question. Multiple choice questions II for double choice questions, in the given four alternative answers, only two are the most in line with the meaning of the answer, less and correct to 1 point, wrong choice, multiple choice does not give points. Multiple choice questions Ⅲ for multiple choice questions, in the given four alternative answers, only three of the answers most in line with the meaning of the question, three full selection of the right to give 3 points, fewer and choose the right two to give 2 points, fewer and choose the right one to give 1 point, wrong choice, multi-choice does not give points.
Fourth, the proportion of the content of the examination
Sports health knowledge, knowledge of basic sports theory, knowledge of current events in sports three parts of the value of the ratio of about 20:60:20. which knowledge of sports health, knowledge of basic sports theory is the "sports and health" level four textbook (East China Normal University Press) content, knowledge of current events in sports is the last three years in the international and domestic major sports activities. The knowledge of sports current affairs is the content of international and domestic major sports activities in the past three years.
V. Difficulty of the paper
About 50% of the questions are easy; about 40% of the questions are moderately difficult; and about 10% of the questions are difficult. The difficulty of the whole paper is about 0.75-0.80.
VI. Content of the Examination
(a) Blowing the health horn of sports participation.
1. Three elements of health, signs of health.
2. Exercise moderation and excess.
3. Muscle soreness and exercise time.
4. The role of physical activity in physical health.
(ii) Physical fitness that lays the foundation of life.
1. Body shape and physical fitness.
2. The effect of physical exercise on the body.
3. Healthy food and health "killers".
4. How to exercise scientifically.
(3) Mental health to raise the sails of life.
1. Good and negative mental state.
2. The concept of self-esteem, self-confidence and the relationship with sports.
3. Ways to regulate emotions.
4. The role of learning objectives.
(iv) Social adaptation on the road to the future.
1. The role of sports and how to play it well.
2. Behavioral manifestations of sportsmanship.
3. How to improve the success of interaction and cooperation.
(V) The fascinating sport of ball games.
1. Physical benefits of sports like basketball, soccer, volleyball etc.
2. Technical movements of various ball sports.
3. Some simple rules of various ball sports.
(vi) Athletics for overall physical development.
1. The benefits of running.
2. How to run faster and easier.
3. The key to high jump (far) and competition tips.
4. The role of throwing and various methods of practice.
(VII) Gymnastic exercises for body building.
1. Learn the basic technique of fish forward roll, enhance the strength of the upper limbs of the trunk of the students.
2. Basic mastery of the goat split-legged over the technology, cultivate students to challenge the psychological feelings of the difficulties, and establish the confidence of victory.
(H) energetic aerobics and dance.
1. To be able to aerobics and dance basic activities, methods of rhythmic activities, the formation of the correct body posture, shaping the fitness body.
2. Through the foot movement change-based aerobics exercises, to experience the movement style, characteristics of aerobics, and can be more skillful to follow the beat of the music to complete the cycle of two to four groups of movements.
(IX) Traditional sports of the charm of the martial arts movement.
Be able to complete a complete set of Wushu routines Junior Boxing or Junior Stick Art. Students will develop some interest in Wushu and be able to practise flexibility and basic skills in certain ways.
(10) Its fun to swim.
1. Understand and appreciate the characteristics of water, and master the ability to breathe, float and glide correctly in water.
2. Learn the basic technique of breaststroke.
(XI) dazzling small ball sports.
1. Learn the pusher and forehand attacking techniques of table tennis, and be able to carry out table tennis activities with great interest.
2. Master the badminton forehand (backhand) to send the high ball and the net, and be able to use the high hand to hit and the low hand to hit the high ball.
(XII) Safety precautions in sports.
1. Students can name the elements of safety precautions in sports.
2. Students have the habit of safety precautions in sports.
3. Understand common injuries in sports and how to deal with them.
(xiii) Mindfulness of outdoor activities.
1. Learn to prepare for outdoor sports and be able to make a complete plan for outdoor sports.
2. Master the basic methods of outdoor sports and actively participate in the practice of outdoor activities.
(xiv) Knowledge of current events in sports.
The content of major international and domestic sports activities in the past three years.
VII. Examples of questions
(a) Single choice questions (2 points each).
1, it is generally recognized that in sports pulse rate to maintain (D) times / minute of exercise is most beneficial to the physical health of young people.
A, 110-120B, 120-130C, 130-140D, 140-150
2, long-distance running in the breathlessness, chest tightness, limb weakness, and even do not want to run on the phenomenon called (C).
A, apex B, freezing point C, pole D, blind spot
3, (D) is your positive evaluation and experience of self-worth in your academic life, and it is one of the important indicators of your heart health.
A, self-confidence B, self-improvement C, ego D, self-esteem
4. (A) is certainly not a different character in a soccer game.
A, main attacker B, striker C, forward D, defender
5. In volleyball, each team takes the court with (B) players.
A, 5B, 6C, 7D, 8
6. The height of the hurdles that world champion Liu Xiang hurdles is (C).
A, 0.999MB, 1.059MC, 1.067MD, 1.083M
7. In June 2010, the 19th World Cup soccer tournament will be held in which country? (A)
A, South Africa, B, France, C, Morocco, D, the United States
8, January 7, 2009, approved by the State Council, since 2009 every year (B) is designated as "National Fitness Day".
A, July 9 B, August 8 C, September 7
D, October 9
9, unarmed gymnastics two shapes are. (B)
A single and collective B single and double
10, fitness gymnastics of the seven foot movements are: step, lunge, knee lifting, kicking, open and jump, run and. (B)
A cross-step B pop-kick
11, the key to show the charm of martial arts is. (B)
A Wushu sets B Wushu techniques
12, the role of swimming: beneficial to physical and mental health, the basis of various water sports,. (B)
A has practical value B to meet the special needs
13, familiar with the ball of table tennis, mastering the batting technique of the introductory practice method is. (B)
A attacking the ball B pushing and blocking the ball
14, safety precautions in sports are mainly embodied in, precautions to be taken during sports and behavioral regulation after sports. (A)
A pre-sport preparation B warm-up activities
15, before playing outdoor sports should be prepared from the body, and material aspects. (B)
A outdoor plan B knowledge
16, 2008 Beijing Olympic Games is the first Olympic Games (A)
A29B30
(B) double choice questions (2 points each)
1, which of the following symptoms is one of the manifestations of over-exercise (AB)
A, elevated blood pressure B, gazelessness C, Decreased morning pulse D. Flushed face
2, (A) and (B) are the indispensable wings of scientific fitness.
A, preparatory activities B, organizing activities C, collective activities D, game activities
3, psychological tension, you can use (AC) breathing to regulate.
A, leisurely B, urgent C, fine D, coarse
4, (AC) is the breeding ground of team spirit.
A, interaction B, solo C, cooperation D, self
5, the common soccer games for primary and secondary school students include (AC)
A, 5-a-side B, 6-a-side C, 7-a-side D, 8-a-side
6, the main factor that determines whether you are fast or not is (AB)
A, stride length B, stride frequency C, height D, weight
7, in the 08 Beijing Olympic Games, the Chinese team **** won (A) gold medal, ranked gold medal version of the first (C).
A, 51 B, 41 C, first D, second
8, which of the following is not the mascot pattern of the Beijing Olympics? (AD)
A, South China Tiger B, Sacred Fire C, Tibetan Antelope D, Baiji Dolphin
9, Competitive Gymnastics competitions are divided into, and individual finals. (AB)
A team competition B all-around final C men's all-around final
10, China's folk widely circulated rice-planting songs, and so is a very good form of aerobic dance, is a popular means of lifelong fitness. (AC)
A Mulanquan B Taiji Sword C Fan Dance D Taiji Fan
11, the basic skills of wushu include: kicking leg, shoulder work,,, step type, footwork, hand type and maneuver. (AB)
A waist work B pile work C standing pile D finger work
12, competitive swimming includes the positions: butterfly, breaststroke, and
. (AC)
A backstroke B diving C freestyle D medley
13, the badminton serve has:,. (AC)
A forehand serve B forehand lofted serve C backhand serve D backhand net serve
14, when asking for help in the wild, keep a cool head, choose the appropriate method of asking for help,,. (AC)
A save energy, food and fuel B try to survive C keep items handy D don't miss any opportunity to ask for help
15, common sports injuries in sports are: trauma,, fracture, dislocation of joints,. (BD)
A bone fracture B internal injury C contusion D muscle spasm
16, the first Asian Games will be held in Guangzhou, China, from January 12 to 27, 2010 (AD)
A16B17C10D11
(C) Multiple-choice questions (3 points each).
1, the three elements of health refers to (ABC)
A, social adaptability B, mental health C, physical health D, the absence of disease
2, middle school should focus on the development of physical fitness is (ABD)
A, speed B, aerobic endurance C, strength D, sensitivity
3, learning goals have (ABCD) role .
A, Orientation B, Development C, Mobilization D, Evaluation
4, The behavior of sports ethics is manifested in (ABCD).
A, respect for the audience B, respect for opponents C, obey the referee D, abide by the rules
5, basketball game with the companions include (ABC)
A, pass and cut the sudden points B, make up for the defense of the pinch C, close the door to cover the D, under the bottom of the pass
6, the correct posture of the high jump include (ABC)
A, leaping B, prone style C, Back Leap D. Dolphin Style
7. Which of the following cities will serve as sub-competitive venues for the 16th Guangzhou Asian Games in 2010, in addition to Guangzhou as the main venue? (BCD)
A, Zhuhai B, Foshan C, Dongguan D, Shanwei
8. Which of the following names are included in the mascot for this year's Guangzhou Asian Games? (ABCD)
A, Pleasant B, A and C, A Yi D, A Xiang
9, competitive gymnastics men's events are free gymnastics, pommel horse, rings, vault, double bar, bar six, women's events are,, and free gymnastics four. (BCD)
A artistic gymnastics B uneven bars C balance beam D vault
10, the World Aerobics Championships are held once a year, the competition has:,, and mixed doubles. Our country also has a six-person program. (BCD)
A team competition B men's singles C women's singles D two
11, Junior Boxing second set of the second, seventh and tenth action names:,
,. (BCD)
A swinging arm smashing fist B looking at the moon balance C lunge push palm D turn and split palm
12, according to the rules of swimming individual medley shall be competed in the following order,, breaststroke,. (DBA)
A freestyle B backstroke C diving D butterfly
13, badminton stroke has:, and three kinds. (BCD)
A rubbing the ball B high hand attacking the ball C low hand hitting the ball D net hitting the ball
14, in sports, pay attention to control the exercise load, pay attention to the intervals between exercise,, and. (ABD)
A strengthen the protection of help B reasonable supplementation of substances C pay attention to health care D master the correct posture of the fall
15, the basic elements of outdoor sports include mountain,,,
Swimming,. (ACD)
A cross-country running B surfing C road biking D skiing or skating
16, 2008 Beijing Olympic Games organizing concept:, and. (ACE)
A Green Olympics B Open Olympics C Scientific and Technological Olympics D Innovative Olympics E Humanistic Olympics