Jazz dance to the United States, absorbed ballet, modern dance, street dance, Latin dance elements and techniques, fully expresses the hot and spicy style, send crotch, twisting waist, the body was wavy twisting, all reveals a woman's charming and sexy, symbolizing the passion for life.
The gym jazz dance can be said to be improved jazz aerobics, jazz dance in the health of the dance movements and the popular aerobic exercise organic combination, jazz dance has become jazz exercise. Usually fitness instructors will be soothing Pop, traditional jazz music into a strong rhythm of aerobics music, at this time the jazz, unlike the ballroom swing jazz, but more powerful, more energetic, more rhythmic, so that women in the dance release the passion of the fire. The miraculous weight loss body shaping effect
Jazz exercise the world's largest fitness form, in the world, 5000 instructors every week to teach 19000 training classes, there are 38 countries, more than 450,000 people in the exercise. Over the past 25 years, 15 million people have benefited from this dance-based form of fitness.