1. Find a partner among friends who can dance ballroom dancing, let him teach you and take you dancing, and you can learn it after a few trips. This is a faster method.
Second, buy a set of ballroom dancing CDs and follow them at home.
Third, ballroom dancing training classes There are many ballroom dancing training classes now. Just sign up for a relatively few class hours, learn the basic movement essentials, go home and practice more, and find a good music rhythm to practice by yourself.
Fourth, do a good job in theoretical work: remember the basic essentials. On the first beat, the man goes left and the woman goes right. Second, the male right foot and the female left foot land next to the center of gravity, but don't shift the center of gravity. The third beat keeps the position of the foot and continues the dynamic law of rising and jumping forward. Put your heels down at the last minute. Dance art Dance appreciation is a kind of spiritual activity when people watch dance performances, and it is the whole process of feeling, experiencing and understanding dance works.
So it is essentially a cognitive activity. But it is different from general cognitive activities, and daily dance performance is a special cognitive activity of dance works. Dance appreciation refers to the audience's understanding of social life, characters' thoughts and feelings and dancers' aesthetic evaluation of this life phenomenon through the dance images created in dance works.
In the process of appreciating dance works, the audience will often connect with their own life experiences, arouse emotional resonance and arouse relevant impressions and experiences in memory. As well as a series of imaginative thinking activities such as imagination and association, to enrich and supplement the dance image in the dance works and make it more complete, vivid and distinctive. ?
Dance once a day, so that you can experience a broader life content and profound ideological connotation in the process of watching dance works. The fourth, fifth and sixth shots, the female step before the male photo and the female step after the male photo. If your center of gravity is stable, you can also take a step forward. The same method.
Verb (abbreviation for verb) Correctness of leg and foot posture: Men and women are opposite, staggered by one third, feet stand side by side in parallel, toes are in front, the tip of the right foot of male and female partners is aligned with the center line of each other's feet, and the distance between the feet is one foot wide.
Sixth, the body posture should be straight, the trunk should be straight, the body center of gravity should be placed on the toes, and the man should hold his head up, abdomen and chest, and chin.