Excess flesh on the body is often a pain in the hearts of women who love beauty. However, losing weight is indeed a time-consuming and heart-testing thing. Let us take a look at how these public figures are determined to get rid of excess body fat! Perhaps we can see inspiration from them. The following is what I compiled for your reference!
: "Ronaldo" - 700 words
The Spring Festival has passed in a lively manner, and the office workers are full of sadness and lament the long holiday. The days are short and the shift is coming. It seems that the long road of a year is full of thorns, and we have just begun a journey with no end in sight. In fact, life goes by like this day by day, with optimism and pessimism happening every day. How to accumulate more positive energy for yourself and get back into a good mood is very important. I'm afraid I have to learn from Ronaldo in this regard. Just after the Chinese New Year, the "alien" made a high-profile appearance in front of everyone. You won't know if you look at it, but you will see that he is still the "Fat Luo" in people's memory. He has transformed into a muscular and handsome man. He is really an inspirational man who has successfully lost weight.
As the saying goes: If you lose weight in January, you will lose weight in February. If you don’t lose weight in March, you will feel sad in April. Six months ago, Ronaldo was still suffering from obesity. After retiring, he completely became a ball-shaped man. The weight once exceeded 118 kilograms, and the waist circumference once reached an astonishing 107 centimeters. However, when he transitioned to serve as an official of the 2014 Brazil World Cup Organizing Committee, he was concerned about his image and threw out an "inspirational declaration", "I am the king of the ball, not the ball!" Such roars called for the world's attention. For this reason, he did not hesitate to start from September last year. Since then, he has participated in the filming of the Brazilian variety show "Incomparable", which has a viewership of 80 million people, allowing Brazilian viewers to "monitor" his weight loss process. Now, Ronnie, who posted photos on Twitter, has lost weight to less than 200 pounds in 3 months, showing off his good figure, and Ronaldo also rarely shows off his vagina.
I want to say that the king of football is indeed worthy of being the king of football. He can do things on the court that ordinary people can't do, and he also has extraordinary perseverance to lose weight off the court. Have you ever seen how many "fat people" have racked their brains and tried their best to lose weight, but they still have a lot of fat on their bodies. There is no need to compare with ordinary people, even the old horse who is also the world champion is a sharp contrast. Lao Ma underwent liposuction and gastric surgery, and worked hard to lose weight, but the effect was not very significant, at least not with Ronaldo's perseverance to achieve immediate results in the past three months.
In fact, Fei Luo made great efforts to lose weight not only because he wanted to join politics, but also because of physical health considerations. Being reduced to a ball-shaped man caused him all kinds of sorrows, and his sumo-level figure even endangered his health, and he even had to go to the hospital for emergency treatment. Think about it, the "aliens" who dominated football in the past are all in danger of death. It can be seen that nothing is more important than health. In the new year, I advise everyone to take better care of their bodies, and I wish everyone a healthy and safe life every day.
: "Sister Furong" - 2000 words
In order to change her image, Sister Furong's weight loss is almost as crazy as her on the Internet. Every morning, she wraps plastic wrap around her legs, then walks or jogs briskly for an hour, and dances for an hour at night. In order to successfully lose weight, she did strength equipment, hot yoga, spinning and various dance aerobics in the gym for three consecutive months. As a result, she only lost 10 pounds after being exhausted. A few months later, she lost weight again. At this time, she saw that the weight loss effect was not good, so she started a diet ruthlessly. From this day on, she only eats an egg and a cup of bean juice for breakfast every day, an apple or a banana for dinner, and she never eats meat dishes. While controlling her diet, she also insists on doing two hours of body-shaping dance every day. But after she persisted for more than a month, although she passed the weight loss bottleneck period, she damaged her intestines and stomach.
One day, a colleague celebrated her birthday and invited her to eat hotpot mutton. Because she could not resist the hospitality, she ate more. However, she had not eaten meat for a long time, so she vomited for three days in a row because she ate too much. Since then, she realized that losing weight cannot harm her health, so she began to think about her own way to lose weight.
Once, when she was dancing, she suddenly thought of the time when she taught students to shape their bodies and dance. Because the dance has simple movements and can help more people get into shape and lose weight, it has huge market prospects. At this time, she was living in poverty and in order to go further on the road of transformation, she bought a large number of teaching CDs and developed a new set of body shaping dances. The dance consists of ten sets of about 100 movements. It requires a lot of physical strength and perseverance to dance this kind of dance. Several times, her back and legs ached from dancing, and she fell on the bed without wanting to get up. But every time she thought of her son being discriminated against, she forgot all the pain and tiredness.
At this moment, she knew that if she failed to lose weight, she would not be able to establish a new image, which would be fatal to her son and career, so she gritted her teeth and persevered no matter what.
In this way, after several months of hard exercise, she actually changed from a plump figure of 135 pounds to a graceful figure of 98 pounds. At this time, her image after successfully losing weight underwent a 180-degree change. In the past, she had an S-shaped figure and exposed all her fat. When she posted pictures of her charming makeup and big braids on the Internet, she received rave reviews. Even netizens who had been scolding her in the past began to praise her and said that she has become more beautiful. Be pure and beautiful. The biggest gain from losing weight was that it helped her successfully reverse the public's prejudice against her. In the past, no matter how beautiful she was, everyone said she was ugly. Now, no matter how simple she is, everyone praises her for her beauty, reversing the crisis of confidence in one fell swoop.
Sister Furong’s efforts finally paid off. In March 2009, a large shopping mall discovered her astonishing changes and cordially invited her to attend a commercial promotion event with an appearance fee of 20,000 yuan; in October 2010, she successfully endorsed the farmhouse Beijing Xiaoxiang Zengfu Health Garden, and subsequently served as Image ambassador of the China Farmhouse Association; on July 8, she showed off her weight loss results and returned to Tsinghua University to shoot in a blue and white porcelain look***. This time, after she reappeared in front of the public with a new image, she immediately attracted awe and praise from netizens and also ushered in the peak of her career.
In May 2011, Sister Furong was invited to participate in the digital music film "Moonlight Love", and later starred in the drama "There Are Meteor Showers in the Tang Dynasty" as Concubine Yang. This play is tailor-made for her, and the plot spans five thousand years. Sister Furong shuttles among Yang Guifei, Pan Jinlian, Lin Daiyu, Qiuxiang and the Empress Dowager Cixi, and plays these five beauties with different national beauty and different personalities, with both physical and spiritual qualities, which is very touching. What’s even more surprising is that this play was only performed in Beijing, and she set a proud record of performing 28 times in a month!
In addition to acting, Sister Furong’s latest single "Daughter's Love", On the day it was launched, it was highly recommended by major websites, and even ranked first on major music new song charts. Following this, she released "Tianya Sing Girl", which was hailed by the audience as the most heavenly, melodious and sweet song in history, and it also became the number one on the new song chart. In addition, she also served as the host of inspirational TV programs such as "Here Comes Lotus" and "You Will Win If You Dare to Fight", and successfully held concerts and exhibitions... Since then, she has especially appeared on CCTV's inspirational program "Sisters of the Year" with a new look. After "Struggle", people were even more surprised to find that after "8 years of resistance", this person who had been wildly abused and ridiculed and turned into a real star no longer used the abuse of netizens to prove his existence, but instead , it was she who grasped the trend of the times and became intellectual and elegant, thus completing a remarkable transformation and becoming an "inspirational goddess"!
With the change step by step, bit by bit Being recognized by the public, the relationship between Sister Furong and her son has become closer. Now, when my son is at school, children often come to him and tell him that their parents are also her fans and ask for his autograph. My son also became very proud at school. After being bullied by children in kindergarten, he is no longer afraid to tell who his mother is, but says very proudly: "If you bully me again, I will tell my mother that my mother is Sister Furong!" < /p>
On Mother's Day, May 13, 2012, Sister Furong returned home early and planned to spend the holiday with her son. But that day, she returned home but did not see her son. When she was about to go out, she suddenly saw her son coming back holding a purple carnation. The son held the flowers and said very sensibly: "Mom, you have worked too hard. When I grow up, I will never let you worry about *** and make money day and night. I want to study hard and when I grow up, Raise you so that you don’t have to work so hard anymore!” With that, the little guy happily raised the flowers above his head and said childishly: “Mom, happy holidays!” Her son’s kindness and filial piety made Sister Furong burst into tears. , at that moment, the bitterness and grievances of the past 6 years became a huge comfort!
After 6 years of hard work, Sister Furong did not hesitate to lose weight and fade out of the Internet, just to let her son live a normal life. For the past six years, she had been enduring for the sake of her son. Today, when she finally got out of the trough of her life and gained a career and a mother-son relationship, she felt that her suffering was not in vain and that all her efforts were worth it. Her silent dedication announced to the world that she had completely completed her life transformation in her own way.
Sister Furong, like girls all over the world, is extremely ordinary and does not have a deep background, but she has become a grassroots legend that attracts much attention! Such success is undoubtedly due to her unique entertainment spirit. , and later benefited from her strong maternal love. In fact, there are not many women in China who are more entertaining than her. Later, Sister Feng was considered one, but her appearance was too poor and she eventually failed to become popular. Sister Furong was not glamorous at first. It was not until she became a mother and completely changed herself for the sake of her son that her image became truly glamorous, and she got rid of her very "two" image in one fell swoop. In the end, she transformed from a person who makes a living by selling her ugliness to a A great woman full of maternal love. If she sticks to this path, she will definitely be able to bleach herself and stand out in front of others as a reborn healthy and inspirational artist!