The first thing you need to know is whether you want to lose weight for the sake of your beauty or for the sake of your health.

In fact, "weight loss" should be linked to "health", whether you need to lose weight should be based on the specific circumstances of the individual body to determine. For minors, adolescents are prone to obesity, and it is important not to lose weight blindly to affect the growth and development.

In this regard, the family, school education should also be timely to follow up, so that young people to establish a correct aesthetic value orientation, strengthen health education, both to prevent young people in order to go to extremes in order to slim down, but also to avoid some students because of "eating too much, too little exercise" and become a "little pudgy! "

Expanded

Love of beauty is the nature of mankind, fit body, not only is a symbol of a person's beauty, but also a person's health performance. However, with the improvement of people's living standards, there are more and more obese people, so weight loss has become a fashion. Obesity not only represents a bloated physique, but more importantly, it increases the risk of various diseases, such as hypertension, diabetes, coronary heart disease and so on. Therefore, losing weight is not only for the sake of beauty, but also for the sake of health in the opinion of doctors.

Medical weight loss is not based on whether you are "slim" or not. If your body mass index is at the overweight level, you need to pay attention to your eating habits; if you are at the obese level and have diabetes, high blood pressure, gout and other diseases, then weight loss is an important part of the treatment of disease.