Studies have shown that adult patients with depression have a great relationship with childhood traumatic experiences. Childhood traumatic experiences include: inappropriate upbringing, blindly suppressing scolding, belittling children, and making them think they are worthless and useless people in society; Domestic violence, sexual assault and excessive corporal punishment all increase the risk of depression. Those latent and negative self-concepts will be formed in childhood and sow the seeds of depression. Once negative events happen, these potential thoughts will be activated, which will easily lead to depression.
Sensitive, suspicious, serious and stubborn people are also prone to depression. This kind of person usually pursues perfection, and if he fails to meet the standards in his mind, he will have a great sense of loss and self-blame. Because of his stubbornness, he likes to get into a dead end and consider problems more extreme. This vicious circle will increase psychological stress and eventually lead to the onset of depression.
People who are stressed are also prone to depression, which is also caused by lack of confidence and emotional instability. People with great mental stress are always anxious. If you don't relieve it immediately, you will be depressed, and the patient will lose control, sometimes sobbing, sometimes laughing suddenly, and you can't tell for yourself. If such a thing happens, it must be sent to the hospital for treatment at once. The aggravation of depression has a negative impact on patients' daily life.
We also have a lot of depression, so we need psychological counseling at this time, because severe depression is no longer within the scope of psychological counseling.
Maybe others will make a value judgment on your personality, saying that your personality is good or bad, but in fact, your personality is neutral, there is no distinction between good and bad, but it has some social attributes in certain situations.
Always stick to your own principles, pursue the independence of your personality, and don't go with the flow or force yourself to change your personality because of external pressure. A healthy and happy life is the true meaning of life.