How can we convince ourselves to endure pain and maintain a good attitude?

People are born with the torture of birth, illness and death, especially when they are sick. People will always become particularly vulnerable, not only suffering physically, but also suffering psychologically. So how can we convince ourselves to endure the suffering of the disease and maintain a good attitude in the face of the disease?

It is normal for people to be afraid of death and disease, but we must understand that it is not disease that defeats us, but our will. When we face the disease, we give up and surrender first, and we don't even have the courage and will to overcome it. How can ability make oneself body cheer up?

I have seen many examples of keeping a good attitude to overcome diseases, and I have heard many examples of scaring myself out of illness because of fear. There are two women in their fifties in our village who were diagnosed with breast cancer at the same time. The difference is that one of them is a little abnormal. She doesn't know how to live, die and die. She only knows how to dance square dance happily every day. Two years later, women with normal mental health have already passed away, and women with abnormal mental health are still dancing square dance.

First of all, we should have a clear understanding of our own diseases, maintain a relaxed and happy attitude, and have good and healthy habits of work and rest. I should have confidence in my will and body, force myself to cheer up and fight the disease. As Beethoven once said, I will hold my own destiny. Even if we fail again in the fight against disease, we should know that we have done enough.

Besides, we should also know that we are sick, and the saddest thing is actually our family. In order to reassure family members and reduce their psychological burden, we should also summon up courage and drive ourselves to face the disease. Family members are our reliance at any time.