2. Cultivate the sense of music. Rhythm. Listen to more dance music. And then visualize the steps and movements in your head. Lay a good foundation for future practice. Don't be in a hurry. Learn to follow the beat. You'll have to learn how to play the beat.
3. Practice your form. So that you don't dance too awkwardly or too stiffly.
4. Build up your physical fitness. Practice strength. Flexibility. Coordination. And this is after all have not been able to give up. Good basic skills. Practicing movements will be fast. Strength: push-ups. Or barbell; Flexibility: leg press. Open shoulders. Pressing the waist. Coordination .
5. While practicing the basic skills of physical fitness. Also want to cultivate the sense of dance. Find a mirror and listen to the music and dance steps in front of the mirror. Let their movements as good as possible. And try to follow the rhythm of the music.
6. In the physical quality of the basic skills of small success. You can practice some simple street dance basics. Handstand, 6 steps. Support. Hand flips.
7. After understanding your body's condition. You can practice some simple movements. Recommended: nike.3 feet top. Headstand. Elbow support. Kicking leg turn.
Nike because you only need to let go of the foot pressure. Minimal difficulty. It is also the foundation for the subsequent inversions. So it is recommended.3 feet top is for the foundation of the subsequent various support. The top of the head is for the head turn brush head and so on to play the most basic foundation.
8. If the physical quality of the basic skills and the basic skills of street dance to play well. Learning those simple movements is very easy. So practice the simple movements steadily. The movement should be done cleanly. The visual effect is good. So be sure to practice.
9. Then you can follow the music and dance steps. 6 steps to pick up the nike and other simple movements that you have practiced steadily. Practice until it is smooth and natural.
10. This time you can go further. You can start practicing simple movements by the evolution of the first level. You can practice the airplane brace. Inverted 7. Hanging waist and support rotation class.
11. The above steps if you can complete all good. Then. Your quality should also be very good. Then. You can start practicing the
power movements. They are also known as "big moves". But don't go for the more demanding moves like TMS and loops. First from the windmill and head turn to start practicing. You already have the foundation of the airplane hold and the headstand. Practice hard. It's not hard to succeed. What you need to realize at this point. The only thing you need to know is how to use your feet and waist.
12. Oh. power is not so easy to practice. And it's boring. So in this period. You can also practice some other movements. Both practical and quite good-looking action. For example, chair [1 point support].hong10. If you have enough hand strength. If you have enough hand strength, you can also practice the TMS start. I don't expect to learn it. First practice the feeling.
13. The next step is a long period of excess. It is very depressing. power can not be practiced. style and practiced almost. Then take advantage of this time. You can put yourself comprehensive a bit. The movements that have been learned to practice stability. I haven't learned it yet. But it's similar to the moves you've already learned.
At this point your level has been removed from the novice. power practice is not practiced that is also secondary.
14. will have more movements. You can start practicing the connection of movements. You will be able to practice a variety of movements connected together. It's also important to be clean. After practicing for a while. You'll find that your strength and coordination will improve. When you can connect most of your moves. Then. That means you've moved on to the next level. It's not far from success!
15. If you haven't even practiced the windmill yet. Then you really need to work on the power first. At this point in time. With your strength and coordination.
It is definitely not a difficult task. But be careful. You can't just windmill. You have to master the way to throw your feet and lift your waist. This is very important for the subsequent power exercises.
16. Master the windmill. You should have a good grasp of kicking and lifting. If you use your feet when you turn your head, you will have inertia. Then there will be inertia. It's not hard to practice the head turn. Once you've done that, you can catch the windmill with your head spinning. Hey, hey, hey. Meanwhile, I've been practicing the TMS start for a while. He can throw his feet and lift his waist. And I've been practicing the basics for a long time. Be patient. Practice more and think more. Don't give up. TMS will be practiced in a short period of time. After that. You can also practice hand rotation. The principle of the body is the same as that of the head. The difference is that you turn with your hands. Remember to turn with your palms.
17. actions are practiced almost. power is also to be connected to the bull D. So. You can also start practicing the connection of power. The principle is from high to low. This is easier. TMS connects to the windmill. After practicing, you should know how it feels when you connect. Then practice until you can go from low to high. Windmill to TMS head turn. Finally. Achieve the TMS to windmill joint turn and loop. That is already considered a middle to upper master.
18. Just short of the loop a difficult level. TMS practice to the back can be up. Then it is not very difficult. The most important thing is to practice hard. All practiced for so long. power is how to understand it. When you do the loop, make sure you throw your waist and body into a 10. Be persistent. Success is not far away.
19. Connect all the power. TMS. TMS. TMS. windmill. loop. head turn. 90. 2000 and so on can be connected to the cycle.
20. Finally. Punch yourself in the face. One-handed loops. Elbow loops. Gyroscopic windmills. Tilt-a-whirls and the like. Work hard...!
Last but not least. Don't give up on the basics. And be careful. You have to work hard to succeed.
Even if you are a genius. In the field of street dance. It's all about sweat. Blood. Tears to succeed!