Age spots are very common among the elderly, as the age increases, the skin is very easy to grow age spots, and unlike ordinary color spots and freckles, age spots are larger in size and very dark in color, which are very conspicuous on the skin. Women who love beauty care more about their own skin and are very afraid of age spots on their own body especially on their face, so do you know how old people are prone to age spots? Next, we will introduce you to age spots and teach you a few good ways to prevent age spots.
Age spots, also known as warts, are a common benign skin tumor. When people step into old age, the metabolic function of the cells will be reduced, and the fat in the body will be easily oxidized to form age pigment, which will not be discharged from the body, and will be deposited on the cells, thus forming the age spots, and the face and hands are the hardest hit areas of the age spots. Many people have a misunderstanding about age spots, thinking that the formation of age spots is only related to the aging of skin, in fact, the formation of age spots is also related to the imbalance of hormone secretion in the body, and it is easier for women to grow age spots at the age of 45 and above due to menopause, so it is said that the age spots are the sign of the old people. So what kind of people are prone to age spots?
The first group of people who are prone to age spots are undoubtedly the older people. The skin of the elderly is more prone to skin diseases than the skin of young people after a lifetime of exposure to the sun and wind, so it is not surprising that age spots appear. Due to the decline of body functions of the elderly, pigments and skin metabolites in the body are not easy to be discharged from the body, which results in pigmentation, which is also an important reason for the formation of age spots. Next, we will introduce the second category of people who are easy to grow age spots.
The probability of age spots is also very high for those who often get sunlight. Sunlight contains a lot of ultraviolet rays, the sun's ultraviolet rays to the surface of the skin will cause the melanin in the base of the skin can not be metabolized in a timely manner, the melanin will be precipitated in the skin, and the skin will be easy to grow age spots in the long run.
The third group of people who are prone to age spots are those who often stay up late at night. The accelerated pace of society makes the phenomenon of overtime work of modern people very serious, we all know that staying up all night is harmful to the body, in fact, staying up all night is also damaging to the skin. Frequently staying up late will make people's hormone level problematic, seriously affecting the metabolism of the skin, which will cause pigmentation, and age spots will slowly approach you. Age spots have a negative impact on a person's overall demeanor, so preventing them becomes very important. Preventing age spots is also a matter of method, and the next step is to introduce a few good ways to prevent age spots.
The first way to prevent age spots is to drink more water. The vast majority of skin problems are caused by dehydration of the skin, and the formation of age spots is related to dehydration of the skin. Hydrating your body will not only keep your skin moist and smooth, but it will also speed up the discharge of pigments from your body. Eating more fruits and vegetables can also effectively prevent age spots, for example, ellagic acid contained in pomegranate will play a role in nourishing the skin and slowing down the aging process, so that the skin's resistance will be strengthened, and age spots will not grow easily. The next step is to introduce the second method of preventing age spots.
Doing a good job of sun protection can also effectively prevent age spots. As I mentioned above, people who are exposed to the sun are more prone to age spots, so it is better to do activities indoors to reduce the time of exposure to the sun. If you can't avoid outdoor activities, try to choose the time when the sun is not so strong to travel, to do before the outdoor activities to wear sunscreen, in outdoor activities to play the sun umbrella. These methods can effectively reduce the skin's absorption of ultraviolet rays, which is a good way to prevent age spots. The last way to prevent age spots is introduced next.
Keeping a good mood is also an important weapon for preventing age spots. A bad mood will cause endocrine problems, and also make the qi and blood not smooth, which will lead to a great increase in the chance of age spots in a long time. So we have to keep optimistic and positive mindset, enlighten ourselves more in life, and avoid depressing and anxious mood. In addition, oral vitamin E can also prevent age spots, vitamin E can destroy free radicals, thus making age spots disappear.
The above is about the common sense of age spots and the method of preventing age spots, we can't resist the erosion of the age on us, but we can slow down the speed of our aging through some methods. We can prevent age spots effectively by doing more maintenance work in normal times, as long as you insist on maintenance, age spots will not come to you!