After dinner easily walk through the green water and mountains between the two, sometimes alone to appreciate, ponder, pao drunk in nature is also a kind of enjoyment. Sometimes groups of three to five to pull the chicken, interesting things in society, happy mood, moderate action on the quality of sleep is beneficial to the health of the body. From the popularization of culture and art to the beautiful countryside, which is also the progress of society. The quality of life, the intensity of work to ease the aesthetic health environment, diagnosis and treatment of scientific standards continue to improve, eugenics and epidemiological prevention in a timely manner, the survival rate of infants and young children is high, and longevity has become a common situation.
As the saying goes, a hundred steps after a meal is a good way to live. After dinner in the countryside, walking home to home is common in the countryside, are neighbors to communicate and exchange words, gossip, a specific form of communication, to improve neighborhood associations, neighborhood emotions, to promote more friendly and harmonious neighborhood. Exercise after meals is also beneficial, gastrointestinal digestion, the body is also beneficial, but also exercise the body, can relax a day of fatigue of the mind and body. Cement pavement all the way through the home, the road street lamps bright - convenient. The village built a group activity site - suitable for communication.
Nowadays farmers are not as good as they were a few decades ago. The rural environment in those days was depressed, and farmers had a heavy workload. Most didn't have the free time to exercise their bodies. After a tiring day, having a little time to fall into bed and sleep was a unique enjoyment they could only dream of! Today, the Chinese nation is thriving, mechanical automation has liberated human capital, and the people's lives have been radically improved, with all the standards of enjoyment. The old farmers also have sufficient understanding of health care.
Nowadays, the rural farmers in the happiness gradually improve the situation, a deep understanding of the precious life, the health of the body also gradually attach great importance to the daily life has to pay attention to. In addition to organized spontaneous square dancing, Tai Chi, playing and singing, the elderly people like us walk freely along the concrete floor in the fields after dinner every day, sometimes chatting about preventing the three Kor, preventing the emergence of cardiovascular diseases. All in all, the number of elderly people joining us for a walk has been increasing, which is a good proof that life is full of happiness and joy, and rich in enjoyment.