1. Invest in health, accumulate health, harvest health.
2. Sword sharpness from sharpening, plum blossom fragrance from bitter cold.
3. Instead of shedding tears in secret for the disease, it is better to add color to life through sports.
4. Life is a long way to go, take the first step to strengthen your body.
5. Life is in motion.
6. Love of sports, love of competition, love of athletes, is love of life.
7. The development of sports, enhance the physical fitness of the people.
8. "Reduce the body" is not as good as fitness.
9. When I was born, I knew that I was here to be strong, and fitness is only part of it.
10. Life is like a river, the movement antiseptic odor.
11. Nine cold weather cold, exercise themselves do not interrupt.
12. Fitness exercise in the persistence, tiger head, snake tail health taboo.
13. Everything has its natural, in the event of things at ease, since the time of the light, when the disillusionment frank. The busier you are, the more time you have to practice, practicing good health care; determination, confidence and perseverance, cultivate the body and mind will be strong.
14. National fitness is the driving force and source of a nation.
15. Exercise is the source of health, which is also the secret of longevity.
16. Static in motion, balanced and moderate, suitable for cultivating the body; static in motion, labor and leisure, healthy life.
17. Read, go to the soul of others to peep. Travel, go to a strange environment to realize. Movie, go to the screen to feel other people's life course. Meditation, to explore the secret world within oneself. Running, to enjoy the world that others can not reach.
18. Only sweat and blood cast out is the real man!
19. Activities have a square, the five organs and self.
20. Only sports can remove all kinds of doubts.
1. Exercise is a life moisturizer, fitness is a youthful beautician.
2. Failure to exercise the organs is as harmful as overstressing them.
3. Life is movement, human life is movement.
4. Even at this moment, the opponent is constantly exercising.
5. People who do not manage their own bodies are not qualified to manage others; people who do not manage their own health, and how to manage his career.
6. Life continues in sports, and health is reinforced in fitness.
7. There is no more beautiful clothes in the world than strong muscles and fresh skin.
8. The vigor of life lies in blood circulation, and the health of the body lies in persistent exercise.
9. The car relies on refueling to increase power, and people rely on exercise to add vitality.
10. There is no more beautiful clothes in the world than solid muscles and fresh skin.
11. The true meaning of running is that the more you run, the more pain you feel, run on and let the weakness leave your body.
12. Slap the whole body to revitalize and relax the tendons, and yell a few times to spit out the old and the new.
13. Life is beautiful, physical exercise is fun.
14. Exercise too much and too little, the same damage to physical strength; diet too much and too little, the same damage to health; only moderation can produce, enhance, maintain physical strength and health.
15. To be a girl with a sense of quality, exercise and fitness, reading and traveling, not sad, not happy, low-key beautiful.
16. I work out, so I am healthy.
17. From the perspective of exercise, lying is better than sitting, sitting is better than standing, standing is better than walking.
18. Even at this moment, opponents are constantly working out.
19. I love walking in my life, and exercise brings me endless pleasure.
20. Giving up can find ten thousand reasons, insisting on only one belief!
1. National fitness, benefit the country and the people, the work of the present generation, the benefit in the autumn.
2. Let exercise become a habit, so that life is more wonderful.
3. National fitness does not relax, happiness and fulfillment with life.
4. Ideal people are those who have character, health and talent.
5. Life needs to be updated often, life needs to be fitness often.
6. National comprehensive fitness, healthy heart fitness health of all.
7. Life is beautiful, physical exercise fun.
8. Life is prosperous, the body should be healthy.
9. Guns do not polish not bright, people do not practice not strong.
10. I have worked hard, whether successful or not I do not regret.
11. I'd rather eat a mouthful of fresh peaches than a basket of rotten peaches.
12. Life is an interesting smile, and gas health is more important.
13. The brain is afraid of not using, the body is afraid of not moving.
14. Walking is the best way for brain workers, especially for creative people, which is a physiological activity.
15. Sports is the most important factor in the overall and coordinated development of a person.
16. Wealth is hard to buy happiness, health is happiness.
17. Health is not everything, but without health there is nothing.
18. Today do not walk, tomorrow to run.
19. Practice enough spirit, do not enter the hospital door.
20. Day after day to insist on practicing it, only the right amount of activity to maintain the enthusiasm of training and improve the skills of the movement.
Adhere to the positive energy of running exercise fitness friends circle copy collection
Adhere to the positive energy of running exercise fitness friends circle copy a
1. Fitness is no shortcuts to go. If you think taking shortcuts is important to you, it means you are a weak pussy.
2. Climb the Great Wall, enjoy the scenery, the mood is happy; shuttlecock, soothe the muscles and bones, the spirit is full; playing Tai Chi, the weight of health, health is always with you; hard workout, more exercise, a lifetime of no worries. National Fitness Day is here, together with the happy movement.
3. Although admit defeat will not die, but I will not admit defeat!
4. After the fall, we should comply with the time of day, early to bed and early to rise, do not stay up late. First have a good body, to have a good life, do adhere to the movement ... good morning!
5. No matter how slow you run, you are always faster than those who sit on the couch!
6. This is a cruel society. Don't think you have real skills or anything, appearance is more important.
7. Strive to develop sports and exercise our citizens to become physically healthy and mentally happy.
8. There is no future for fat people! You are only a good fat man even if you are capable and good-hearted.
9. Fitness does not necessarily lead to longevity, but it certainly makes you look younger.
10. As a fitness enthusiast, you can't forget to exercise when you're out and about. Although it's a little hard to stick to your schedule when you're out there, there are still plenty of ways to do some of your training. The hotel gym, the streets of an unfamiliar city, the carpet in your room, the spa across the street, can all be your fitness place. Don't be lazy, yo!
11. Temperance can benefit your life, and profit is easy to hurt.
12. When you are not thin, only the part of the hunger, you do not have to be cruel to yourself, others will be cruel to you.
13. tired, tired on the right, comfortable is a dead thing.
14. Thousands turn back, ten thousand turn back, as youth can turn back; thousands of important, ten thousand important, exercise is the most important.
15. Don't envy other people's gorgeous abs, because you can't see other people's hard work.
16. Insist on making exercise a habit.
17. Women who are obsessed with beauty, beauty from the inside to the outside, insist on exercise, insist on maintenance and skincare, love themselves to use the safest products!
18. Walking, jogging, gymnastics, treatment of disease is a treasure, medicine and food therapy and divine therapy, the three tube of its healing effect is good.
19. A sound spirit resides in a sound body.
20. It doesn't matter what kind of person others think you are, the key is what kind of person you are.
22. Adhere to early to bed and early to rise to exercise and read to cherish the time to do what can be done at the moment.
23. To the natural way, the natural body. (Ouyang Xiu)
24. like to wear a bag in the summer tight clothes sweaty walk under the hot sun?
25. Do not be too comfortable and give up too soon. In the place where no one sees to work hard, insist on waking up early, insist on studying, insist on exercise, and try to meet a better self.
26. Today do not walk, tomorrow to run.
27. Every day jumping and jumping, healthy body and mind, good health; every day music and laughter, renewed spirit of joy to; every day to breathe the new air, bathe in the sunshine without worry; meat and vegetables with nutrition, proper exercise, people do not age.
28. Bend your waist, stretch your legs, happiness follows you; shake your head, shake your head, health around you smile; move your hands, shake your shoulders, happy by your side. National Fitness Day, may you participate in sports, do a healthy and happy people.
29. Fitness is really pay and return proportional to the thing. Some people have some things even if you pay the end is not satisfactory. But only fitness will not let you down premise as long as you dare to beat your chest without ever regret leaving the gym.
30. Not confused about the language of the heart: fitness, reading, calm, happy.
31. Look at the beauty of a person living more moist, why? Beautiful natural beauty a call more than a hundred cars to send, let her pick. And you? Dragging a bloated body and trying to hide obesity thick coat squeeze bus? Or you can only risk drifting in the cold and drive slowly to be late?
32. People in the gym are about sweating and burning calories. I go into the gym all in a glass after glass of glucose.
33. Either read a book or work out, soul and body, there must be one on the road.
34. Get up in the morning and stretch your back, and you'll be in a good mood; shake your head at noon, and your cervical health will be guaranteed; practice yoga in the evening, and your body will be light and cool; and on National Fitness Day, I wish you good health and happiness!
35. Never give up what you really want. The first thing you need to do is to wait for the next day to be able to get your hands on something.
36. The road to fitness is destined to be very hard, but the reward will be a lifetime!
37. Cycling slowly chi embankment garden, happy and happy. Swimming play water creek beach, swimming freely. Dancing and singing square lakeside, happy. Ink and ink cultural center station, the heart is happy. National Fitness Day: together with sports exercise, health, happiness and beauty!
38. adhere to the movement every day, waist injury, still walking backwards on the treadmill, admire yourself.
39. Stretch your legs, physical and mental comfort; bend over, full of spirit; straighten your chest, bright; dance, forever young. National Fitness Day, a fitness, have health, forever young! Have vigor, happiness forever!
40. At the moment you want to give up, think about why you insisted on coming here in the first place.
The text of the adherence to exercise and self-discipline in the circle of friends
The text of the adherence to exercise and self-discipline in the circle of friends
1. Even at this moment, the opponents are working out non-stop.
2. Cheerfulness of mind, emotional ease and happiness are the fundamentals of health. Body and brain and exercise first, is my experience over the years.
3. I have to insist on walking every day, exercise to fat death, weight loss is painful, can not do.
4. Exercise does not sweat, the purpose is difficult to achieve; practice a sweat, a small disease do not have to see; sweat is not when the wind, lest the disease is born.
5.1. Stick to sports and stay healthy! I hope the future of you more excellent, not lost.
6. Male exercise to lose weight is not afraid of tanning nor afraid of being robbed by the dog chase, there is no aunt, not afraid of chest smaller, not afraid of long muscle mass, basal metabolism and higher than the female, so what makes a man fat.
7. Exercise in moderation, exercise in quantity.
8.- Exercise class only people look at me whether to stick to it no one cares about the sweat on my forehead
9. Fitness is addictive! Sweating is like rain! Sweat is the best makeup.
10. When you're not skinny, you only have to endure starvation, and if you're not hard on yourself, others will be hard on you.
11. They treat difficulties and life. Attitude, is a full book of success.
12. Make people mature not years, but experience. The taste of all tastes, naturally see through. See through the world, see through the world.
13. What amazes me is not how the world moves? But the world is moving!
14. The skin of a thousand sheep is better than the armpit of a fox: the promise of a thousand people is better than a scholar. Wu Wang D谔谔 to prosper, Yin Zhou Mo Mo to die. -- Sima Qian
15. Fitness retains the youthful heart, the movement brings the whole family happiness.
16. Even if it is difficult, please bite the bullet.
17. There is no friend like health, there is no enemy like the devil, rather than for the disease secretly tears, not as good as sports and fitness for life color.
18. From the point of view of exercise, lying as sitting, sitting as standing, standing as walking.
19.10. As long as it does not violate the heart, any experience is a wealth of no matter what gain or loss, happy sun screen adhere to the fourth day of exercise, I hope to persist.
20. Don't envy other people's gorgeous abs, because you can't see other people's hard work.
21. Do not smoke and drink less, three smiles a day to drive away the sorrows, a life can live ninety-nine.
22. Sharing a happy thing is that the morning running squad is growing stronger and stronger! And made new friends, I hope that we can urge each other to life, more than exercise.
23. Optimism is the secret to a healthy heart, exercise is the treasure of fitness.
24. Jordan: I can accept failure, but I will never give up love of sports, love of competition, love of athletes, is love of life.
25! Every day exercise more adhere to a second, 360 seconds a year. 6 minutes can not let you become high handsome, but can improve your metabolic function, live a few more days. (Life long body is good to have the capital of the reverse)
26. exercise fitness relaxation needs a stress-free place, if you want to put inside the room, the wall decoration should not choose too fancy wallpaper or color, and white can play a role in expanding the sense of space to slow down the role of pressure.
27. The role of exercise can replace drugs, but all drugs can not replace exercise. -- (French medical scientist - Tissot)
28. Conquering all one's weaknesses is the very beginning of one's greatness. --Shen Congwen
29. Fitness, let life become sound; health, let the days go by.
30. A good mindset and persistent exercise create a healthy body.
31. Shape yourself, the process is very painful, but you end you can harvest a better self.
32. In fact, in the moment you want to give up, tell yourself to hold on a little longer and then hold on a little longer, it will be over.
33. Love of sports, love of competition, love of athletes, is love of life.
34. Fitness also need words to motivate, you still go back to play mud.
35. Exercise to often, to insist, people with the same machine, often exercise in order not to rust.
36. Let your vices die before you. --Franklin
37. Don't mind your own business. Live each day to the fullest. Finish your homework on time. Stick to exercise. Put away your temper.
38. I can not remember a few years have not run, today's morning run actually run but two hundred on the tired, too long no movement has been rusty, the next to adhere to the movement to see the original self.
39. When you are satisfied with the light, when you are not satisfied with the patience; right and wrong review in their own, by the reputation of the people.
40. I am losing weight. I neither diet nor exercise, I use the idea. I will lose weight.
41. The first thing you need to do is to get your hands on some of the most popular products and services in the world. The day all things are smooth, happy and no worries. National Fitness Day is here, may you have enough spirit, good health!
42. Never give up what you really want. Waiting is hard, but regret is even worse.
43. Exercise fitness, fitness life, life and career.
44. Abandonment can find ten thousand reasons, adhere to only one belief!
45. Either sweat like a pig, or roll home.
46.6. Every day, insist on exercise, push-ups sit-ups pull ligaments, insist on drinking more water, three regular meals (stomach), saline wash nose, early to bed and early to rise.
47. I tell you, this is a cruel society. You don't think you have the real skills how, appearance is more important.
48. Age can't stop you from pursuing your goals!
49. Presumption and presumption are both serious mistakes. -- Goethe
50. Li Ning: anything is possible!
51. Bounce and jump every day, healthy body and mind, good health; every day, happy and smiling, renewed spirit of joy to come; every day, breathe new air, bathe in the sunshine, no worries; meat and vegetables with all the nutrients, proper exercise, people do not grow old.
52.8. We will always have their own favorite things, adhere to the fitness campaign, love life every day.
53. Dear self, one day, your achievements will be worthy of the suffering you have suffered.
54. Poor people do not forget to fuck, expensive people do not forget the road.
55. The significance of fitness is that in the most difficult moments to realize that their sweat is not in vain ~ waistline hello ah!
56. Difficulty is both bad and good. Difficulty will force people to think of ways, and difficult environments can work out talents.
57. indifferent to fame and fortune, the movement of static and static, labor and leisure in moderation.
58. Subtracted is not fat, is lonely; increased is not confidence, is cash.
59. Exercise fitness is the best prevention of disease.
60. Life is movement, human life is movement.
Followed by Liu Xiaohong to do fitness exercise of the circle of friends copy
Followed by Liu Xiaohong to do fitness exercise of the circle of friends copy (a)
1. Although admit defeat will not die, but I will not admit defeat even if I die!
2. What is lost is not obesity, but loneliness; what is increased is not confidence, but cash.
3. You can only look effortless if you work very hard.
4. You trot and I walk, fitness with the road. You kick the ball and I throw the blue, practicing the same sport. He sings and she dances, singing and dancing with the same voice. The whole nation will participate in the fitness, strong body and health. National Fitness Day: I wish you all healthy and happy colorful!
5. Get up in the morning and stretch your back, and you will be in a good mood; shake your head at noon, and your cervical health will be guaranteed; practice yoga in the evening, and your body will be light and healthy; on National Fitness Day, I wish you good health and happiness!
6. This is a cruel society. You don't think you have the real skill how, appearance is more important.
7. Adherence to exercise is really useful, almost a dream come true! Keep up the good work! I'm not sure if I'm going to be able to do that!
8. Either reading or fitness, soul and body, there must be one on the road.
9. Hard to sweat a sweat, a bag of snacks pulled the light.
10. Fitness is addictive! Sweat like rain! Sweat is the best cosmetics.
11. The gym is the best place to vent negative energy, your usual unpleasant emotions into sweat and roar, waved out of it!
12. Fat people each have their own look, thin people are good-looking.
13. The history of every gold medal-winning sportsman is a record of the development of a successful journey.
14. Put down all the mundane, lift all the weight, fitness is also a practitioner.
15. Be indifferent to fame and fortune, and move static and static, labor and leisure in moderation.
16. There is only one kind of failure in the world, and that is to give up halfway!
17. Fitness is really something that pays off in proportion to the return. Some people and some things even if you pay the end is not satisfactory. But only fitness will not let you down premise as long as you dare to pat the chest without ever regret leaving the gym.
18. Sportsmen, with your strength, with your spirit, to open up, a belong to your long-distance running world!
19. Optimism is the secret of the heart, exercise is the treasure of fitness.
20. Jordan: I can accept failure, but I will never give up love of sports, love of competition, love of athletes, is love of life.
Follow Liu Frederick to do fitness exercise friend circle copy (Part II)21. Health is gold, health is the right, health is happiness, health is the future.
22. Fitness is like Ganoderma lucidum grass, why suffer to find the immortal formula.
23. Being indifferent to fame and fortune can benefit your life, and it is easy to get hurt by your desire for profit.
24. Health is the condition of intelligence, is the secret of happiness.
25. One day when you understand what is self-centered persistence, you will naturally come back to me with pushups.
26. Exercise should be often, to adhere to, people with the same machine, often exercise in order not to rust.
27. The favorable thinking, the situation is created by the heart. The disadvantages of thinking, the disease is born from the heart.
28. Fitness still need words to motivate, you better go back to play with mud.
29. People who can restrain themselves, the most powerful. --Seneca
30. Health is the condition of wisdom and the secret of pleasure.
31. It is a wonderful feeling to turn the cold eyes and ridicule of others into motivation for fitness!
32. Persistence! Exercise every day to adhere to one more second, 360 seconds a year. 6 minutes can not make you become high handsome, but can improve your metabolic function, live a few more days. (Life long body good to have the capital of the reverse)
33. Dear yourself, one day, your achievements will be worthy of the suffering you have suffered.
34. No matter what happens, I have to live, because I want to accomplish what I want to do!
35. No matter the age, being beautiful is a must. There is no excuse to lose weight, you can eat yourself fat you will be able to lose weight.
36. Fitness retains the youthful heart, the movement brings the whole family.
37. They treat difficulties and life. Attitude, is a full book of success.
38. Women are not cruel to themselves, men will be cruel to women.
39. Share a happy thing is that the morning running squad is growing stronger and stronger! And made new friends, I hope we can urge each other to life is not stopping, more than exercise.
40. Children without umbrellas must run hard!