Fitness aerobics and square fitness dance action difference is: different self-entertainment, different sources, different audiences.
One, different self-entertainment
1, fitness aerobics: fitness aerobics self-entertainment is relatively poor, mainly for the purpose of performance and fitness.
2, square fitness dance: square fitness dance self-entertainment is relatively good, fitness, self-entertainment and performance into one.
Second, the source of different
1, fitness aerobics: fitness aerobics movements are derived from professional fitness people, after years of research and creation.
2, square fitness dance: fitness aerobics movement is from the people of independent creation.
Three, the audience is different
1, fitness aerobics: fitness aerobics is the main audience of young, middle-aged people.
2, square fitness dance: the main audience of square fitness dance is the older elderly masses.