Square dance is not work simple exercise

Square dance, generally is the grandpa and grandma in the evening or morning, gathered in the square to dance some fast-paced, simple movements of the dance of the collective name.

Now is also a lot of living in the square near the people who like to be quiet more resistance

Mainly the sound of the music is really noisy

Workplace exercises, now many units have no, factories or hotels (service industry) may still have some, mostly radio gymnastics, but also their own simple collection of limb stretching movements, there are a lot of movements from the Square Dance and Radio Gymnastics simplified from the