Before you ask this question, you have to know clearly what you learn to dance for? In order to exercise, or in order to enrich their lives, or in order to complete their own an unfulfilled wish or to let themselves master a survival skills or simply like? These are all very different.
If the first 2 reasons, then the next you should find a suitable dance class, then you've got all the difficulties have been done half, dance classes are with the learning may be in your arrival has been the first person in the learning, it does not matter you can follow them to learn to dance can be, social dance, square dance is the lowest barrier to entry and efficiency of all dance inside the choice of the teach high, the dance is the most important thing is to learn to learn to dance, the dance is the most important thing is to learn to learn to dance. If this is not what you want to learn, please read on.
If you are the latter two of the above, then you now need to determine what your favorite dance is? For example, classical dance, folk dance, ballet, national standard dance, street dance, popular dance or other, if you do not know the characteristics of these dance types, you can search the Internet about these types of dance videos, look at the various types of dance styles, to see their own kind of dance is most suitable for you? Finally, you have to go to the teacher of the dance you choose or a larger training society to enroll, and then you can follow the teacher's guidance to learn.
In fact, the most important thing is to confirm that you like the type of dance and then the corresponding teacher to start is the fastest and most effective way to solve the problem, the age is too big, whether the bones are molded, whether the appearance is prominent, whether the movement is coordinated, these problems are not the biggest, you see the excellent dancers are not from the beginning, and then by practicing over and over again and outstanding, the human body's plasticity is more than your imagination, if you want to dance at any time, the human body is the only thing you need to know. The human body is more malleable than you can imagine, and if you want to dance, you can start anytime!