Warm shoes, this is needless to say. Good shoes should be warm, comfortable, and resistant to hiking.
Sleeping bag. This can have, the role of needless to say. Especially if you are a bit of a clean freak, it's good to bring it.
Daily use of some such as lipstick, hand cream, skin care things, etc. or stay.
Other things such as cameras, various electronic products and so on according to personal preferences. The winter season in Tibet is from December to February every year. At this time the tourists into Tibet can enjoy the snowy plateau style and feel the warmth of the sun here. At this time, Ali, Mutuo, Namtso and other places have been blocked by snow, not suitable for traveling and sightseeing. During the day you can bask in the sun in the Da Zhao Temple Square, the morning and evening temperatures will reach several degrees below zero, clothing to add sweaters, down jackets, pants on the recommended thick sweatpants with good warmth of the fall pants can withstand this cold winter. Shoes are recommended to be hard-soled and moisture-proof.
Before entering the plateau, those who are in a position to do so can go to the hospital for a physical examination to understand their cardiorespiratory function and psychological state. Secondly, prepare some emergency drugs, such as cold medicine, painkillers and so on. Appropriate to eat some anti-plateau reaction health care products, such as rhodiola rosea, plateau Kang, Nordicam, etc., to prevent plateau reaction. After arriving at the plateau, avoid drinking alcohol and taking sedative-hypnotic drugs for the first two days, avoid strenuous activities, and also prevent freezing, pay attention to heat preservation, and eat more food with high content of carbohydrates, such as rice, bread, potatoes, chestnuts. Going to Tibet in winter, especially in the Tibetan area, you can feel a different flavor. In winter, you can experience the Tibetan New Year, Snowdon Festival, Ghost Driving Festival, Fairy Festival, Ghee Flower and Lantern Festival, etc., and not only can you see the Buddha Show Ceremony, Pilgrimage to Buddha, and Transmission of Zhaosha Puja, etc., but also can watch the Tibetan Opera Show, Puppet Show, Flower Lanterns, Song Competition, and Traditional Dance ...... to feel the bustling and The festival is a great opportunity to see the Tibetan opera, puppet shows, lanterns, song contests, traditional dances, etc.