The weather cleared up in the evening, and the golden sunlight dyed the buildings gold, the sky is luminous, and the clouds are also. Looking far away from the riverfront piece, only to see behind the high-rise buildings, the main towers of the three bridges of Shanghehang Wuhu stand, one in front of the other, to the vast sky as a dependency, like a guardian and like a beacon.
It's not raining tonight, so it's good news that you can exercise outdoors. When I was cooking in the kitchen, the floor outside the window was glowing with light, and the sunset always creates unexpected beauty, every time, and every time, I am not disappointed.
Busy almost to eight o'clock, still cherish this hard-earned good weather. Hurriedly walked downstairs from the footsteps, to the downstairs, immediately feel the air fresh, release the full brain piled up with the drowsiness, simple stretching down, then from the east door out of the neighborhood, go to the park to run on two laps.
The first time and feel strained, breathing unevenly, step running messy, through the intersection of the red light, slightly adjusted, calm breathing, try not to mess down the foot. Obviously deliberate avoidance does not bring the desired effect, and soon adjusted again at the entrance to the park where the square dance was taking place.
This time, running on the park's trails felt a little different, the road surface was very smooth, running would be easier. But today's park, the light is much less, only the square dance in the place where the light is enough. So again in the darker light to share a share of energy to pay attention to pedestrians. There are a lot of people around at 8:00 p.m. From time to time, I adjusted my pace to go around the pedestrians, and also in the low light to avoid friction with the pedestrians on the other side of the street.
At the halfway point of the circle, I reached the other side of the park, where the lights were on and the line of sight was just right, so I could maintain a sense of privacy even when there were too many people.
Running like this the first lap also passed quickly, the second lap began, the pedestrians are obviously reduced, the road became open. Getting used to the shimmering light, the light adapted. Hopefully, the lights will be on tomorrow, but it's still not safe, and there are a lot of kids on the road. At the end of the lap I tried to speed up and finished the day's run, just two laps, but I felt exhausted.
After running the face is burning hot, blowing on the wind a little feel cool, if the wind is wildly fluttering to you, it is also a small surprise. At this time, if you touch your face, really feel silky smooth, even touch the beard are soft, velvet. Even panting, sweating, the footsteps did not stop meaning, I still continue to walk forward, walking, walking, and so the heat dissipate some, and so breathing calmer, and so the night is quieter.