What are the essentials of Tibetan tap dancing?

Duisheng is called "tap dance" in Chinese. When dancing, the knees are relaxed, the feet are flexible, and the feet move out of the regular and changeable rhythm points to express emotions, forming a harmonious, simple, light and flexible style.

Tibetan folk dance is characterized by continuous, small, fast and elastic vibration or continuous and elastic flexion and extension of the knee joint. The tremor or flexion and extension gait forms the movement of the center of gravity, which drives the relaxation of upper limb movements, making the arm movements mostly accompanied and without initiative.

* Foot positions commonly used in Tibetan dance: natural position and T-step position. Common hand posture: hands swing around hips or swing back and forth (tap dancing)

The basic steps of tap dancing are 1, the first basic step is 2, step back 3, step up 4, check step 5, step three, step seven, step back 7 and step calmly.