Chinese dance hand position name and picture

The names and pictures of Chinese dance hand positions are as follows:

Natural palm: five fingers are relaxed, not straight and not holding.

Flat palm: five fingers together, naturally straight.

Tiger's Mouth: the base of the flat palm, the thumb is inwardly retracted opposite the index finger.

Palm: flat palm, five fingers apart.

Flick Finger: Fingers are bent and the thumb meets the end of the middle finger.

Orchid hand: natural palm, thumb inward opposite the middle finger.

Buddhist hand: on the basis of the palm, the five fingers fan out and rotate inward.

Fist: the four fingers are rolled solidly, the thumb is bent and pressed on top of the index and middle fingers.

Yin side of the wrist: the palm side of the hand is yin .

Yang side of the wrist: the back of the hand is yang.

Medial side of the wrist: one - side of the thumb is medial.

Outer side of the wrist: one - side of the little finger is the outer side.

Straight wrist: the wrist joint is not bent.

Dropped wrist: the inner side of the wrist is lifted up.

Lifting wrist: the yang side of the wrist is lifted up.

Standing wrist: downward pressure on the outer side of the wrist.

The resting wrist: the yin side of the wrist is lifted up.

Crossing the wrist: the yin side of the wrist is turned outward and the yang side is turned inward.

Snap wrist: the yin side of the wrist drives the fingertips inward against the elbow (internal snap wrist) and inward against the elbow. (External wrist clasping)

Crutching the wrist: on the basis of the flat palm, the outside of the hand drives the fingertips.

Round Wrist: the wrist loops and drives the fingertips in a circle.

Straight arm: elbow and wrist joints are naturally straight.

Slightly curved arm: the elbow joint is bent at an angle of more than 160 degrees

Folded arm: the elbow joint is folded back, less than 90 degrees.

Elbow lift: elbow lifts up.

Sinking elbow: the elbow falls down.

Racking elbow: lift the elbow, the lower arm is lifted flat.

Flat wiping hand: the shoulder is used as the source of force, the straight or bent arm is used to set up the elbow. The elbow brings the hand to the plane of the hand.

Standing Wiping Hand: The shoulder is used as the source of force, and the palm of the hand is driven by the negative side of the wrist to move in a straight, diagonal, curved or arched line on the standing surface.

Through Hands: The shoulder is used as the source of force, the fingertips are driven, the wrist is held inward, the arm is folded and inserted in a certain direction through a certain part of the body.

Drawing Hand: Using the shoulder as the source of force, drawing the shoulder, bringing the elbow and pulling the hand.

Downward Hand: Use the shoulder as the source of force, set up the elbow, withhold the wrist, and draw the palm flat. The outer side of the palm leads to a flat circle as a positive disk; the inner side of the wrist leads to a flat circle as a negative disk.

Superior Plate Hands: Use the shoulder as the source of force, sink the elbow and rest the wrist. The outer side of the palm drives a flat circle as a positive disk; the inner side of the wrist drives a flat circle as a negative disk.

Paddle hand: use the shoulder as the source of force, paddle down the arc with the outside of the palm (external paddle, internal paddle).

Shaking Sleeve Hand: also called Shaking Hand. Using the shoulder as the source of force, folding the arm and dusting the wrist with the arm to the outside.