The cell phone has become a necessary tool for everyone, the road more and more low head, myopia, the age of the people say more and more small, many people even got a cell phone disease, two minutes do not look at the phone feel uncomfortable, a long time to focus on the cell phone is not only for their own thinking attention is not good, but also prone to cause vision disorders and some cervical spine disease, so that we stay away from the phone method is as follows Several:
One, uninstall the phone in the unnecessary applications, many times we will feel that they look at the phone is necessary for work, is necessary for life, in fact, no cell phone days you will also be very good, although, the mobile Internet has affected our work and life, but, has not yet reached the time not to use a cell phone can not pass the day, we can keep the cell phone must be APP and some entertainment APP deleted, and so on. We can keep the necessary APPs in our cell phones and delete some entertainment APPs, so called out of sight, out of mind.
Two, we make some plans for ourselves, whether it is work or study, so that we can be as busy as possible, a lot of time to look at the phone is idle too bored, the phone becomes our support when we have nothing to do, and when we work busy, we do not have time to look at the phone, or when we plan to go to read a book, our attention will not be on the phone again. Our attention will not be on the phone anymore.
Three, more involved in some activities, whether it is school sports activities or company group building activities, especially outdoor activities, such activities let us release their own ability, let us sweat, let us feel the sense of joy in the real life, more participation, more experience, and naturally away from the phone.
Finally, I still hope that everyone will consider for their own health, for their own future, there are too many stories on the cell phone, you will not live without it.