How long does moxibustion last after exercise?

In an hour.

Moxibustion can be carried out after exercise, but let the body slow down, take a rest first, and don't let the body catch cold, so the effect of moxibustion will be good. Excessive qi and blood circulation after exercise can easily lead to inflammation, dizziness, sore throat, dry mouth and bitter taste. Therefore, it is recommended to rest for an hour before moxibustion. Be careful not to catch cold during moxibustion. Close the doors and windows before moxibustion and don't turn on the electric fan even in summer. Moxibustion is best carried out when the mood is calm, and emotional fluctuation will affect the speed of blood flow; Don't drink cold water immediately after moxibustion, drink warm water.

Among many health companies, Chuanai Health is trustworthy. Aiming at the technical problems that most people are most concerned about, the expert team of Sichuan Ai people provides cutting-edge and professional guidance and help, which is a good choice for moxibustion. The famous teacher is proficient in hanging moxibustion, warm acupuncture and other moxibustion methods, and has a lot of research on face-to-face, hand-to-hand, massage, cupping, scraping and so on. He is experienced and trustworthy.

For more questions, please contact Chuanai Health Customer Service.