The use and cultivation of "breathing" in folk dance teaching
The undulation of breathing is the rhythm of the body, which continues the human body and symbolizes human life. Below I have searched and organized for you about the folk dance teaching? Breathing? s use and cultivation, welcome to reference reading, I hope it will help you! Want to know more related information please continue to pay attention to our fresh graduates training network!
Chinese folk dance has ancient origins, deep cultural essence, is the most representative of the people's true emotions of the dance. When dancing, in addition to the external expression of the body through the rhythmic and staccato, the use of the length of the breath and cultivation is also extremely important. The use of breathing so that the fusion of each limb into the rhythm, posture, rhythm and feeling to go, the breathing of the laws of motion and body movement, interaction, mutual influence, and ultimately this harmonious, perfect physical beauty throughout the dance to reflect its unique character of national dance.
First, the characteristics of breathing in folk dance
Breathing in folk dance, inhalation is for ? up to the model? preparation, lifting the breath can improve the body's center of gravity, holding the breath can help the body to tighten and screech to a halt, and exhaling is to relax the body and prepare for the next inhalation. At the same time, changes in the speed, strength and balance of breathing can also show the emotional expression of different ethnic groups in different styles. With short and strong breathing, the performance of the dance movement is compact, step is robust, passionate and unrestrained style characteristics; with long lines of breathing will be transported to every cell of the limbs, so that the action has a soft, tough; extension, expansion, to reflect the movement of the soothing, melodious dance, showing love, thoughts, memories, lingering and other psychological dynamics. Breathing in the dance, it shows our inner feelings about the dance, showing the connotation of the dancer's inner thoughts, the two interact with each other. The interaction between the two makes the viewer and the dancer reach a ****ming, allowing the viewer to feel the rhythm of the dancer, just like feeling their own breath.
The use of breathing in different folk dances
Chinese folk dance, due to the different regional climate, humanities, and the different habits of thought of the various ethnic groups, the formation of different dance styles, but also bred a different dance breathing characteristics.
(a) the Han dance breathing implies the customs and emotions
Han folk dance, the action of the beginning of the model to use the inhalation, the action of the end of the recovery is appropriate to use the exhalation, inhalation is as thin as a rainbow, exhalation is unaware of the time. This is not only a natural reflection, but also helps the dancers psychological and action on the beauty. For example, in the Northeast Yangge, breathing makes the kicking step alternately with the release and collection of flowers, forming a sharp contrast, fully expressing the Northeast Yangge ? It is a contrast between release and retraction, which fully expresses the characteristics of Northeast Rice-planting Song, which is funny, playful, and wave. The characteristics of the Northeast Yangge are fully expressed in the contrast between the release and the withdrawal of the kicking steps. The rapid inhalation, pause and slow exhalation of Jiaozhou Yangge reflects the twisting, grinding, stretching and toughness of Jiaozhou Yangge. The Flower Drum Lantern is characterized by The first time I saw this, it was a very good idea.
(B) Mongolian breath reflects the bold and open
Mongolia is a nomadic people, due to the geographic environment and the development of the nation, the formation of unique characteristics of the dance style. Whether it's the posture, the pace, the arm . Training, must need to breathe to articulate before and after the action, to express feelings. Such as the soft arm, breath out from the shoulder from the big arm, elbow, small arm, palm to fingertips, muscle direction through to the breath connection. Breath follows the flow of action and undulation, action and breathing form there is an intrinsic correlation, showing the strength and flavor, reflecting the movement of the lightness of the weight, boldness and robustness, stability and dignity of the characteristics.
(3) The flexibility and stability of Korean breathing
In the Korean dance, the use of breathing is a part of all body movements, and breathing is an important part of the rhythm of the body. Inhaled gas sinks directly into the abdomen, from the dantian to the breath, the breath from the dantian through the spine to the eyebrows, the top of the head, the whole body through the full, and extended to the space outside. The movement within drives the movement outside, or long inhalation or short exhalation, or light exhalation or heavy inhalation, or heavy exhalation or light inhalation, and so on and so forth breathing, is an important factor in the performance of Korean long and short dances. For example, our common? Gugli? Gugeri long and short dance breathing to long breathing as the main form, according to the beat structure full of inhalation, exhalation, weighted inhalation and exhalation with the toughness of the flexion and extension of the matching, flow when the performance of the beauty of the ease of flow, quiet when the formation of the aftermath of the rhyme, the performance of the unique elegance of the meaning of the deep.
Three? Breathing? Cultivation in the teaching of folk dance
In dance teaching, mastering the correct breathing method, standardized, systematic and planned training of the breath, so that the breath through the limbs of the various parts of the body, with the inner breath, feel the relationship between the body's inner space and outer space. Clarify the commanding and inhibiting effects of breathing on the dancer's muscular ability, joint activities, and rhythmic intervals. Teachers should not only familiarize students with the form and characteristics of dance breathing, but also master the correct breathing method and apply it accurately. Only the perfect combination of breathing and movement, to achieve the shape and spirit to show the texture and emotion of the dance vocabulary, in order to make the body movement more full, more tension, the dance is also more infectious and artistic expression.
At the same time, it is also possible to cultivate the application of breathing in dance through the relationship between music and breathing, both of which are rhythmic. The music of a nation can best represent the humanistic character and customs of a nation. By explaining the form, development and rhythmic patterns of different ethnic music, teachers can sensitize students to the rhythms of the ethnic groups, and through a great deal of understanding of the music, they can perceive its rhythms and combine such rhythms with the breathing in the dances in an appropriate way to form the breathing rhythms unique to different ethnic dances.
Cultivating a correct breathing method requires us to teach and deepen the awareness of breathing in our regular training, and to explore the rhythm of breathing and find the fulcrum of breathing in the process of long-term training of body movements. So that students in the dance sublimation of breathing from unconscious to conscious, conscious breathing in order to sublimate the charm of the dance. Breathing is closely integrated with movement and music, which can change the texture and emotion of the movement and make our folk dance performance more infectious, persuasive and life-giving.
Through the combing and analysis of the above content, it can be seen that how the correct use of breathing in the dance on the impact of folk dance can not be ignored. Teaching consciously add the correct breathing training and cultivation, making better use of breathing to complete the movement of the whole, more conducive to the teaching of Chinese folk dance. We do not deny the beauty of the power of pure body movement, but we also have to recognize that all human movement of the body, but also absolutely inseparable from the use of breathing. Ethnic folk dance because of the breathing method unique to each ethnic group, the style of folk dance and rhythm of the rhythm is more tension.
Therefore, it is important to use the breath. Breathing? The importance of breathing in the teaching of folk dance is also reflected. The importance of breathing in folk dance teaching.
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