What is dance? What is the purpose of dance?

What is dance?

Dance is a performing art that uses the body to complete various elegant or difficult movements. It is usually accompanied by music and uses rhythmic movements as the main means of expression. It usually uses music and other props. Dance itself has multiple social meanings and functions, including sports, social interaction/courtship, sacrifice, etiquette, etc. Before the origin of human civilization, dance was important in rituals, etiquette, celebrations and entertainment. Dance appeared in China five thousand years ago. It originated from slave society and developed into certain characteristics during the Qin and Han Dynasties.

The purpose of learning dance:

Because dancing can learn art and improve self-cultivation; express moods and vent emotions; expand communication and make friends; relax menstruation, activate blood circulation, exercise, and cultivate sentiments , leisure and happiness