Basics of Ghostwalk: RM (running in place), side slide (shuffle), side pull, measuring point, running point ground.
Running and side sliding points of attention: first of all. , you have to remember a few points,? Remember to slide one foot twice at a time. When one foot is lifted, the next step is to drop the lifted foot forward and slide the other foot backward. The foot that slides backward should be slid backward with the whole foot next to the ground so that the base will be stable.
Don't slide backward with your toes pointing to the ground, that run is not for novices, it's for veterans to slide backward with their toes only when they advance to the big step. When you start to learn, one foot lifted, at this time you look at your lifted foot, the heel upward backward, and the other leg into a straight line, and then you lift a leg will have an angle, probably 45 degrees foot, than this standard practice, more practice under the single-legged stand, help to grasp the balance.
Extended information:
Trailing dance, also known as Melbourne Melbourne Shuffle (Dance), originated in Melbourne, Australia. It belongs to a kind of power dance, is a kind of foot-dragging dance steps, fast and powerful action, music is strong and powerful (mainly electronic dance music, mostly Trance, hardstyle, house, hardcore), the dance is full of dynamic vitality, very site rendering power.
Trailing dance has a variety of styles, the nature of each style is not the same, some people only know that trailing dance is floating up to go in fact is not. The main styles of trampoline dance are: hardcore, MAS, AUS, BASS, MARK, free style, etc. (due to different nationalities and regions, many of the same style called slightly different).