Which English speaker help to introduce the waltz, cha-cha-cha, 16-step, and rabbit dance (mainly at school dances) in English, with 100~200 words for each.

Waltz originated in Austria North faster peasant dance, entered Vienna in the late 17th century the Palace became the Palace dance, which developed Waltz differentiation according to speed to the speed after the two, people called the Vienna Waltz fast Waltz, and not as " Vienna" of words that is slow Waltz. Vienna" of words that is slow Waltz, it was by the Vienna Waltz evolved. As a three-step dance the waltz, the basic step is a jump back, per subsection triple time jumped three-step, but time jumped three-step, but time jumped three-step. As a three-step dance the waltz, the basic step is a jump back, per subsection triple time jumped three-step, but also has a section two or four steps of a specific dance steps. The waltz originated from the faster peasant dances of northern Austria, and at the end of the seventeenth century it entered the Vienna Imperial Palace to become a palace dance, which in turn developed into the oldest social dance. Waltz according to the speed of differentiation into two kinds of fast and slow, people call the fast waltz Vienna waltz, and not crowned with the word "Vienna" that is, the slow waltz, which is evolved from the Vienna waltz. As a three-step waltz, its basic steps for a beat jump one step, each bar three beats jump three steps, but there is also a bar jump two steps or four steps of a specific dance.

Ballroom dance movement rhythm and Rumba is basically the same, due to the accompaniment of dance and dance speed light, thus has a lively, warm and

Ballroom dance movement rhythm and Rumba is basically the same, due to the accompaniment of dance and dance speed light, thus has a lively, warm and playful styles. Each section of four-step music it take five steps: slow, slow, fast, fast.

Gently and take a step, quickly took two steps, much the Skip each step should exert pressure on the bone of the front foot, knees slightly bent, when falling to the center of gravity, when on a foot, heel down, and then the center of gravity. When on a foot, heel down, knees straight, hip to side with the rear swing, the other leg relaxed down. Hips swing to clear, just not at the jump quickly stressed.

Ballroom dance tunes cheerful and fun, dance, and arm movements combined with compact, gives a sense of playful and neat.

Ballroom dance music four beats for each section, the first step, like Rumba, is taken from the music section of The second started, the beginner is not only attention to the actions and steps to the neglect of rhythm of the music master, otherwise tap wrong start the beat will make rhythm of footsteps. beat will make rhythm of footsteps and a wrong end. The rhythm of Cha Cha dance is basically the same as that of Rumba, due to the accompaniment of dance music and dance steps at a brisk speed, thus it has a lively, enthusiastic and playful style characteristics. It is characterized by a lively, enthusiastic and playful style due to the accompanying music and the fast pace of the dance. Its footwork music has five steps of four beats per bar: slow, slow, fast, fast.

The slow step is one step per beat, the fast step is two steps per beat, and the hip swing is very similar to rumba. Each step should be performed with pressure on the forefoot, a slight bend in the knee, and when the center of gravity falls on one foot, the heel is lowered, the knee is straightened, and the hips then swing to the side and back, while the other leg relaxes and bends at the knee. The swing of the hips should be obvious, but it is not necessary to emphasize it in the quick step.

Cha Cha dance tune is cheerful and interesting, dance steps and arm movements with compact, giving a playful and sharp feeling. For beginners, you should choose some slow dance music to practice.

Cha Cha dance music beat for each subsection of four beats, the first step and Rumba, as well as from the second beat of the music subsection to start, beginners can not only pay attention to the action and footsteps and ignored the mastery of the rhythm of the music, or step on the wrong beat, will make the footsteps and the rhythm of a mistake in the end.

Are the dance steps were 16 steps

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Thank you for your feedback. It is the number of steps of the whole dance is 16 steps respectively

bbit dance is a entertainment dance we all know, it focuses on games coordination. Play the game, all students need to obey the Play the game, all students need to obey the uniform password, attentively make unified action, help to develop participants ' feelings and enhance each other's

Understand that at the same

Games rules and procedures

1. this game is for 15 or more, but the number should not be too much, otherwise the game will not be able to be played. This game is for 15 or more, but the number should not be too much, otherwise it will reduce the game boring.

2. allow all students to form a team, students take with both hands in front of the students behind the requirements on the shoulders.

3. training who stood aside as they command: left foot jump two, right foot jumps two, legs merge skip ahead, jump back

The rabbit dance is a recreational dance that we all know, and it emphasizes on the coordination of the players. To play this game, all the participants need to listen to a unified command and concentrate on making unified movements, which helps to cultivate the participants' relationship and improve their understanding of each other, and at the same time, let them experience the beauty of communication and cooperation.

Game rules and procedures

1. This game is suitable for more than 15 people, but the number of people should not be too much, otherwise it will reduce the fun of the game.

2. Let all the trainees form a small team, and ask the trainees at the back to put their hands on the shoulders of the trainees in front.

3. The trainer stood on the side for them to give orders: left foot jump twice, right foot jump twice, legs combined forward jump, backward jump, and then continuously forward jump twice.