Dance common sense eleven

1. You who know what dance is suitable for 11-year-old girls to dance, to look good to learn

11 years old is worth cardamom years, in this critical period, pay more attention to the child's temperament of the cultivation, and flexibility of the limbs flexible aspects of the skills can learn some soft or vibrant new species,

One: ballet

Ballet ( Italian: balletto; French, English: ballet), the European classical dance, bred in Italy during the Renaissance, the second half of the seventeenth century began to develop popularity in France and gradually professional, in constant innovation in the world by storm. One of the most important features of ballet is that the actress performs on her toes, so it is also known as pointe dance. Its representative works are "Swan Lake", "Fairy", "Nutcracker" and so on.

Ballet is music, dance techniques to perform theater episodes. Ballet art was born in Italy, born in the late seventeenth century at the French court of Louis XIV, the eighteenth century in France to perfection, to the end of the nineteenth century, in Russia into the most prosperous era. Ballet in nearly four hundred years of sustained historical growth process, the world's great influence on the countries, spread very widely, and has become the world's countries are full of growth of an art form. Actresses dance commonly used to toe pointing to the ground.

Two: Folk Dance

Folk dance refers to the generation and spread in the folk, by the folk culture constraints, improvisation, but the style is relatively stable, in order to self-entertainment as the main function of the dance form. Folk dances of different regions, countries and nationalities have obvious differences in performance techniques and styles due to the influence of living environment, customs, lifestyle, national character, cultural traditions, religious beliefs and other factors, as well as the physical limitations of performers' age and gender. Folk dance is characterized by simplicity, variety, rich content, vivid image, etc. It has always been an indispensable source of material for the creation of classical dance, folk dance, court dance and professional dance.

Ethnic folk dance is a multi-layered concept and a scalable interface that can accommodate various degrees of processing. Folk dance is the signifier of a nation, (such as the peacock dance, etc., belongs to the folk dance) is the soul of a country or even a nation. It requires a high degree of re-creation by the artist, from the folk to the folk and finally back to the folk to go, practicing folk dance benefits are as follows: 1, there is a strong fun 2, cultivate the temperament of the dancer 3, let a person in a happy mood 4, beneficial to the body and mind.

2. How many degrees do you need to learn ballet splits, how many levels can you learn at the age of 11, there are 5 years of folk dance, 2.5 years of Latin

A **** ten levels of the first level: the age of 4-6 years of age Dance Knowledge: 1, the body's orientation: up, down, left, right.

2, the name of the body parts: head, chest, arm, leg parts. 3, hand shape: palm, finger.

4, the basic position of the hands and feet. 5, music rhythm training: 2 / 4 rhythm, medium speed, slow.

Basic training: ground: 1, sitting posture 2, head movements 3, shoulder movements 4, hook taut feet 5, sucking and holding the leg 6, front leg pressure 7, breaking the bladder 8, leg pressure 9, bending the middle: 1, standing posture 2, cross the waist 3, the basic position of the arm 4, semi-squatting 5, lifting and pressing the foot 6, rows of progress 7, flat stepping step 8, bouncing step 9, trotting combinations, repertoire performance examples: 1, walking combinations 2, finger combinations 3, hand position combination 4, lift the shoulder combination 5, flat step combination 6, jumping step combination 7, expression song 8, health song level 2: age 4-6 years old dance knowledge: 1, recognize the stage of the eight directions. 2, can distinguish between half-beat, one beat rhythm, half a beat, one movement. 2, can distinguish between half a beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat, one beat.

Basic skills training ground: 1, hook taut feet 2, crotch pressure 3, sucking legs 4, front leg lift 5, wrenching small swallow 6, kneeling waist middle: 1, big eight step 2, big eight step half squatting 3, arm size wave 4, moving the center of gravity exercises 5, broken step 6, side heel step 7, half toe walk combination, repertoire performance examples 1, walk combination 2, hand position combination 3, arm size wave combination 4, spring is coming 5, Pat the ball 6, dolls and bears dance 7, half toe walk 8, guess who I am (heel step combination) Level 3: age 7-8 years old dance knowledge: 1, Chinese classical dance hand shape: orchid hand (female), palm (male). 2, Tibetan dance: Tibetans are a nation of song and dance in our country.

The movement form of its dance is mainly up and down rhythm. Due to changes in rhythm, speed, strength and the formation of different dance personalities.

The Tibetans are mainly divided into two categories: tap (pile of harmonic) --- dance knee relaxation, flexible feet. String (harmonic) --- dance rhythm relaxation and soft rhyme, beautiful music.

Basic training: ground: 1, hook taut feet 2, leg lift (front, side side leg lift 45 degrees) 3, leg press (front, side, back single leg press) 4, big kick (front, side) 5, back muscles 6, break the bladder 7, waist (lying down on the ground top waist) handle bar (double handles) 1, squatting in a square step 2, taut feet in a square step 3, half toes (positive step position) 4, positive step suction leg 90 degrees in the middle: 1, the hand position: single press palm, Single palm, single mountain bladder 2, foot position: T-step 3, positive step small jump 4, suction jump step (2 beat dance step) 5, horizontal chase step 6, jump kick step (after the) combinations, repertoire performance examples 1, health song 2, dolls and bears dance 3, guess who I am The above is the provisions of the combination of any one or two. 4, cute chick (after jumping kick step for the main action) 5, sucking jump step combination (feed the chicken song) 6, small bench (rhythm training) 7, Tibetan dance back step combination 8, classical dance hand position combination (small monk song) 9, horizontal chasing step combination 10, running and jumping step combination (the first basic step of the Tibetan people) level 4: age 7 - 8 years old Dance Knowledge: 1, Ballet: originated in Europe, has been a history of several hundred years.

From the training to the dance posture and hand and foot position are fixed program, such as: ballet 1 --- 7 bit hand position, 1 ----5 bit foot position. 2, rhythm: 3/4 beat.

3, Northeast Yangge: is the Han Northeast folk Yangge performance form. Through the walking phase, steady phase and drum phase and a variety of hand towel flower performance changes reflect its performance art style.

He originated from the people's labor life, with a strong folklore and folk characteristics, dance embodiment of Burgundy power, beauty power, spicy power. Basic training: Ground: 1, hook taut feet (ring movement) 2, suction stretching legs (front, side 90 degrees) 3, horizontal, firm fork 4, moving legs (front, side) 5, big kicks (front, side, back) 6, break the bladder 7, waist (stand down the waist) handle bar (double handle): 1, a taut feet 2, semi-squatting (one, two) 3, a wipe the ground (side) 4, waist (chest waist, side waist) 5, small jumps (one) in the middle: 1, the hand position: Shunfeng flag, double mountain bladder, double to palm.

2, double shaking hands 3, a small jump 4, three beat step 5, wrong step combination, repertoire performance examples 1, classical dance hand position combination 2, northeastern rice-planting song combination (cross step, single and double piece of flower, butterfly flower) 3, three beat step combination of the above is the provisions of the combination of any one or two. 4, bells ringing (horse step) 5, a small polka (suction jump step) 6, picking up the ears of the little girl 7, the Mongolian dance hard wrist combination 8, bell drum dance (rhythm training 2 / 4 beat) 9, happy ducklings 10, Northeast rice-planting song level 5: age 8 - 10 years old dance knowledge: 1, Chinese classical dance basic training: is built on the foundation of the Chinese opera, martial arts, the need for Chinese classical dance and the service of basic skills training. Basic training.

Expressed in the quality, ability, technical skills, body expression, dance language and so on. It is a complete training system.

To become a good folk dancer, you must undergo rigorous training to improve all kinds of technical skills, in order to perform with ease; 2, Mongolian dance: Mongolia is a nomadic people, also known as the horseback nation. Men's dance is tough and brave, women's dance is dignified and elegant.

Dance to the shoulder, wrist, step and a variety of dance form its special style. Basic training ground: 1, hook taut feet (single, double, ring movement) 2, suction and extension of the leg 90 degrees 3, large ring movement (single leg 90 degrees) 4, pressure fork (before, beside, after, horizontal wringing waist) 5, move the leg (before, beside, after) 6, in the kicking leg (before, beside, after) 7, the back muscles (two head up) 8, break the bladder 9, waist (stand down waist) pole (double handle): 1, squatting a, a one, a two b, a five c, step c, squatting 2, rubbing the Ground (front, side, back, one) 3, five wipe the ground (side) 4, suction legs (one 45 degrees, 90 degrees) 5, lower back (chest, side waist plus hands) 6, leg press (handle bar before, side, back) 7, kicking (before - a single handle, side, after - a double handle) in the middle: 1, arm breathing (the size of the wave plus flexion and extension) 2, the hand position: the support of the palm press, mountain bladder palm press 3, the spreading of the hands (kneeling, standing two kinds of preparations) 4, a small Five flowers 5, turn in place (flat step, stay head, half toe 360 degrees) 6, small jump: one, two 7, wrong step (diagonal) 8, three beat step in the hand combinations, repertoire performance examples 1, three beat step (lyrical) 2, Classical Dance hand position (rigid martial arts style) 3, Classical Dance hand position (lyrical style) 4, Pony Dance (strangling horse style, whip style) 5, a small milkman (combination of the shoulder) The above is the prescribed combinations Any one or two 6, wrong step combination 7, Hanagasa Dance (Japanese dance) 8, small watching theater (Northeast Yangge) 9, modern rhythmic dance (rhythmic exercises) 10, children's dance sixth level: age 8 - 10 years old Dance knowledge: 1, China.

3. Who has the book "Handbook of Dance Knowledge"

Preface

A Basic Knowledge of the Art of Dance

1 What is dance?

2 What are the ****similarities between dance and other arts? And what are the differences?

3 Where did the art of dance come from?

4 What are the types of dance?

5 Why is dance a "living sculpture" and a "moving painting"?

6 What is human movement? What is dance movement? What are the differences and connections between them?

7 What is the relationship and difference between dance movement and dance language?

8 What is the connection and difference between dance composition and painting composition?

9 How to develop and strengthen the ability of choreography?

10 What is the content of a dance work?

11 What is the form of a dance work?

12 What are the basic skills required for a dance performance? What is a dancer's second creation?

13 How to appreciate dance?

14 What is the aesthetics of dance, and why should we study and research the aesthetics of dance?

15 What are the aesthetic characteristics of dance art?

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2 Basic Knowledge of Chinese Dance

1 How many peaks in the development of dance art were there in the history of ancient Chinese dance?

2 What are some famous dance works in ancient China?

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III Appreciation of Excellent Chinese Dance and Dance Drama Works

1 Dance Works

2 Dance Drama Works

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IV Basic Knowledge of Ballet

p> 1 What is "ballet"?

2 In which country did ballet originate and flourish, and how many schools of thought have been formed?

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5 Modern Dance Basics

47 What is "modern dance"?

48 Is modern dance "barefoot"?

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VI Appreciation of Excellent Foreign Dance Theatre and Dance Works

1 Ballet works:

2 Modern Dance Works: