1, in order to lose weight
Dancing carpet is absolutely good, because dancing carpet will exercise to the whole body so the muscles, and the stretching exercise will not cause a big pile of muscle formation.
2, exercise sense of music
If you are a person who has no sense of music, you can also use the dancing carpet to prompt your sense of music. You need to practice slowly one song at a time, practicing a song will strengthen your body coordination and sense of music, and it will enhance your confidence.
3, in order to go to the game city will be other places to play handsome
then the dance carpet is really not suitable, because the game city and other equipment and the dance carpet has the essential difference. So if it is in order to go out with friends to play handsome, can only go to friends will often go to the place quietly practicing hard.