Of course, it may be impossible to expect a lovelorn person to maintain such self-discipline and rationality, so you can keep close contact with your relatives and friends, and you will maintain a normal life under the supervision of people around you.
For example, in college, 4-6 roommates live in one room. If you don't come back or haven't seen you for a long time, people around you will find something unusual, but if you stay alone, it's hard to say. If I feel vulnerable, I think it doesn't matter to go home for a while. Life safety comes first.
2. Do what makes you grow. For example, learning to make money, some losses can be made up by others. When you grow up, you may regain your self-confidence and see a better world, and lovelorn will become irrelevant.
Of course, this is after you recover a little. At first, you can relieve your emotions wholeheartedly. However, once you fall into the pit, you must learn a long lesson. Love is certainly worth pursuing, but it is also a great probability of breaking up. In fact, we need to enrich our lives. We can't break down because of lovelorn love. After all, I will fall in love next time. If our ability to resist risks is too poor, it will affect the development of life.
Don't lose confidence in your feelings. No matter whether this lovelorn affair is caused by love rat love rat or fate, in a word, you should remember that this is just an independent event you experienced. It does not prove the conclusion that "all good men are dead" and "all women only love money". There is nothing wrong with temporary sadness, but don't be pessimistic for a long time.
4. Well, don't rush to talk about the next love, be a better self first. A person is badly hurt by a relationship, which really shows that he needs a lot of growth emotionally and in life. Although breaking up can't be frivolous, it must be something that an adult can bear. After one experience, he will become stronger and more beneficial to the next love.