300 grams of tofu, 30 grams of onion, 5 grams of refined salt, 3 grams of monosodium glutamate, 4 grams of sesame oil and 30 grams of refined oil.
manufacture
(1) Remove yellow leaves from shallots, wash and cut into chopped green onions; Cut the tofu into small pieces, put it in a hot water pot to remove the beany smell, take it out and cool it with cold purified water, take it out and drain it, put it in a plate, add refined salt and monosodium glutamate, sprinkle with chopped green onion and drizzle with sesame oil.
(2) Put the wok in a medium fire, pour in the refined oil and cook it, then put it in a bowl, cool it, pour it on the tofu, serve it, and mix well when eating.
trait
This dish is light and elegant, fragrant and elegant, fresh and refreshing.
Nutrition and function
Tofu has high nutritional value and contains many nutrients needed by human body. Tofu protein contains 8 kinds of essential amino acids that cannot be synthesized by human body, and the digestibility can reach 92%-96%. This is a nutritious and digestible food.
In addition to the main raw materials of chives and tofu, it is used for seasoning.
There are many changes in the process of making ginger juice or garlic juice, such as whether ginger is old or tender before making ginger juice, whether to put a little sugar into it after breaking ginger and adding vinegar; Or put a little high-alcohol liquor and keep the juice bowl warm in warm water for about an hour, and the taste will be different.
In addition, some do not put any juice, only put chopped green onion or shredded green onion, and only sprinkle salt on the plate. Of course, it makes it very simple and tastes greener.
My usual method is to slice tofu and put it on a plate; Then cut the onion into chopped green onion and sprinkle it on the tofu, leaving a little onion leaf to make it into a small animal shape and stick it on the edge of the plate; Then start making ginger juice, add sugar, salt and vinegar, add a little high-alcohol liquor after mixing, stir and stand until the liquor gives off a fragrance, then sprinkle it on tofu and serve it on a plate.
For reference only.