Total*** eight sections plus a preparatory section.
Related names:
1. Section 1: Stretching Exercise (8 beats x 8)
2. Section 2: Chest Expansion Exercise (8 beats x 8)
3. Section 3: Kicking Exercise (8 beats x 8)
4. Section 4: Side Exercise (8 beats x 8)
5. Section 5: Body Turning Exercise (8 beats x 8)
6. Section 6: Abdominal and dorsal movement (8 beats x 8)
7. Section 7: Jumping movement (8 beats x 8)
8. Section 8: Tidying up movement (8 beats x 8)
Expanded information
Related background:
Seven-colored sunshine is the third set of the national primary and middle school students' system of Broadcast gymnastics, created by the Ministry of Education, September 1, 2008 in the country's ordinary primary and secondary schools, secondary vocational schools in the implementation of the implementation. ***It is divided into 9 sections and 68 eight beats.
The third set of national primary and secondary school students system broadcast gymnastics, by the Ministry of Education spent nearly a year to organize the creation of the "colorful sunshine," "hope sails," "dance youth" and "release youth".
Compared with the first two sets of radio gymnastics, the outstanding feature of the set of radio gymnastics is to all parts of the body activities, the amplitude of the body's activities is relatively large, the amount of movement has increased. Pay more attention to the cultivation of good body posture of primary and secondary school students, as well as the development of physical flexibility and coordination, focusing on the reflection of primary and secondary school students in the sunshine actively participate in physical exercise, healthy growth, vigorous, optimistic and upward appearance of the times.
Baidu Encyclopedia - Colorful Sunshine