(2) Running, jumping rope, walking, tai chi, table tennis and so on. (two can be, 2 points)
(3) the development of fitness plans, and mutual supervision to ensure the implementation; the establishment of incentives and penalties to mobilize the enthusiasm of exercise; the purchase of sports equipment, to meet the needs of exercise; often watch sports programs, learning fitness methods; improve the efficiency of learning and work to ensure that the time to exercise, etc.. (three points can be, 6 points)
Answer Analysis Test Question Analysis:
(1) This question takes national fitness as the background, comprehensive examination of the significance of the right to life and health. Why does our country elevate national fitness to a national strategy? Grasp the significance of life and health. Understand and grasp in terms of practical necessity and importance. From the relationship with citizens, with the country, and with socialist spiritual civilization.
(2) National fitness, starting from the family. Fitness activities can be answered in the context of your own family. Running, jumping rope, walking, tai chi, table tennis, etc., highlighting physical activity, not repeated in the material.
(3) In order to normalize family fitness, the methods are: you can consider from the arrangement of the plan, the implementation of the plan, equipment, methods, exercise time and so on. Note that the requirement is from the family level.
Exam point: understanding and application of the right to life and health.