Which kind of ballroom dancing is suitable for you
With the international cultural exchanges, ballroom dancing has begun to re-emerge in some big cities in China. There are several classifications of ballroom dancing, which kind of ballroom dancing is suitable for you? The following is my search for the organization of the relevant content, for reference reading, I hope you like! To learn more about the relevant information please continue to pay attention to our fresh graduates training network!
Cotillion and stage dance originally came from the same source. Stage dance is mostly used folk dance, and from the folk of the social dance, is a simplified out of the double dance. Social dance is a social group dance. It does not use language and relies entirely on rhythmic movements to express emotions. It is a kind of recreational sports activity with distinct musicality. From the medical point of view, there is also a certain regulation of human nerve and muscle activity.
1, waltz
It originated in the Austrian folk in Vienna, is a three-beat dance, dancing two pairs of spinning. The second half of the eighteenth century began to be used for the city social ball, the nineteenth century was popular in Europe. As a genre of dance music, our country is called round dance music. Many widely circulated and popular beautiful music, such as? Blue Danube? The Blue Danube, the Blue Danube, the Blue Danube, and the Blue Danube. Ice-skating round dance? and the "Ice-skating Ballad". The Gala Ballade. The Vienna Woods Story? Tales from the Vienna Woods? and so on, are waltz dance music. The rhythm of the dance can be divided into fast, medium, slow three, suitable for all ages, all kinds of identity of the people jump. Because of its simple steps, widely used in cultural and sports activities, not subject to the age and status of the limitations, can be called:? After the social dance?
2, tango
is a kind of Argentine duo dance. Originating in Africa, it was introduced to Argentina and other Latin American countries and used for social dances. For people familiar with the ? Send me a rose? The Dove? Dove? and "The Dove". The Garden of Italy? A garden in Italy? "Southern Rose". are all tango pieces. As it is? slow, slow, fast, fast, slow? The beat, very suitable for older, status people jump. Tango dance often make people look solemn, courteous, in many movie episodes can be seen. The tune of the staccato, bold, can be called? King of the social dance? However, because it is more difficult to dance, the beginning of social dance is not easy to learn, you can have a four-step dance step based on the teachings of others.
3, slow foxtrot (Rumba)
Commonly known as the slow four-step dance. It's a soft beat, the footwork fluent, is a more advanced dance in the social dance, some people than for our Jin's line of the book. Jie such as a snake, like a swimming dragon, is really a kind of beautiful enjoyment. Often heard of? Step by step? and the song of the black dragon. Li Ge? etc. are all slow four-step dance music. Since there are fewer pieces of music, it's not as popular as the passionate rumba. Rumba is not widely used in practice. However, many young people like to dance rumba, especially on the rumba in the free swing of the upper body, the two hips take turns to support the more appreciated.
4, disco
? Disco? meaning, is a kind of nightclub that plays popular songs for people to dance. Disco dancing originated in Africa and is characterized by a twisting and swaying dance. Many young people are driven by curiosity to disco dancing. We say, in the dance, the body twisting or swinging a swing is not bad, but physiologically speaking, the human body posture, regardless of what kind of movement to maintain a relative balance, if the pursuit of fashionable, exciting, chaotic jumping and twisting, will affect the human body's normal upright, the spinal development is not favorable. At the same time, twisting too fast on the heart also has an impact on the heart can make the heart beat faster, especially after drinking strong alcohol, vertical crazy jumping and twisting, more will affect the physical and mental health. Experiments have proved that after drinking about a liter of beer, energy consumption increased by 14%. The face of the face at this time and then a large amount of movement twisting action, no doubt will be a serious loss of human energy.
Usually, there is no obvious 'age boundary' in the choice of ballroom dancing, which can be chosen according to the hobbies and physical strength of each person. A large-scale dance, music arrangement can make a reasonable variety of age, status can be happy to return, if the family dance, it can be more for the participants of the requirements to arrange. Generally speaking, young people are enthusiastic, energetic, should be appropriate to increase the amount of activity of the fast-paced dance music. The middle-aged people, generally more calm, physical strength is not as young, in the dance music with the slow rhythm should be the main.
The fellowship dance is produced in the modern civilized society, so the fellowship and politeness are closely related. The manners of social dancing are:
1 Steps to comply with the dance line. That is to say, in the process of starting the dance, should be around the dance floor, according to the clock retrograde direction. Otherwise, it will be difficult to avoid confusion and collision when there are many people, affecting the public **** order and civilized manners.
2 Dancing should have the correct holding position, the body should be upright and natural, do not shrug up the shoulders or shake the arms; breathing should be natural, do not hold your breath; neatly dressed, not wearing strange clothes; hygiene, do not smoke, do not dance under the influence of alcohol.
3 music to be healthy, should be cheerful, rhythmic. Avoid those low, decadent or too excited, strong music.
4 Lighting should be soft and not too dim.
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