This movement is the most basic
and must be used in the dance. All the movements are developed and extended from this one first.
This move is just like when you walk, but lift one foot forward while sliding the other backward, then lift and slide again....... Pay attention to your center of gravity. And your speed, lift the height of the foot well, I suggest you do not lift too high. Because too high will not look good, but also will be very tired.
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Second: side step, side step is to walk sideways,, -
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We first come to use the left foot as an example, first lift your right foot, and then use your left foot toes and heel to move to the right, the right foot is not to be moved for the time being ...... to put the center of gravity on the left side, you are familiar with it? Then add the right foot stepping point. In the beginning
You can practice one step at a time. This action requires the strength of the toe heel and some body coordination.
Third: step, this is very simple, as long as one foot like the direction of the release of a large step, and then the other foot dragged over on the OK.
Fourth: rotate, this is a lot of people like trapeze dance like action, first of all, to say counterclockwise turn, the right foot crossed in front of the left foot
The left foot as the axis of the left turn, the first heel and then exchanged for the tip of the foot to turn, the right foot is the same reason. Here I especially note that the rotation, you can add a lot of action, you can take the foot lift
or just lift the leg up.
Fifth: move stepping, (I don't know what to call this move, so ......
-. -) Let's start by sliding to the right, center of gravity on the left, lift your right foot, scuff your left foot to the right, and step on the point with your right foot. That's it. Right foot same.
Running in place is important ，，，，