1. posture and body control: Xinjiang dance pays attention to the coordination and flexibility of the body, so it should pay attention to the beauty of posture and body control. When practicing, we should pay attention to keeping the posture of chest, abdomen and buttocks up, while maintaining the stability and balance of the body.
2. The movements of arms and fingers: The movements of arms and fingers are very important in Xinjiang dance, which can express the dancers' feelings and sense of rhythm. Pay attention to the flexibility of arms and fingers when practicing, and enrich the expressive force of dance by practicing different gestures and movements.
3. Leg and foot movements: Leg and foot movements in Xinjiang dance are also one of the important elements. Pay attention to the strength and flexibility of the legs when practicing, and improve the skills and expressive force of the dance by practicing various jumping, rotating and kicking movements.
4. Expressions and eyes: Xinjiang dance emphasizes the expression of dancers' expressions and eyes, and conveys emotions and stories through the change of eyes and facial expressions. Pay attention to the accurate eyes and natural expressions when practicing, and improve your expression ability by observing and imitating other people's performances.
5. Rhythm of music: Xinjiang dance is closely related to music, and dancers need to perform dance according to the rhythm of music. Pay attention to the understanding and feeling of music when practicing, and arrange and perform dances according to the rhythm of music.