Why is it called three-step dance
Three-step dance is an urban square fitness sports program which is mainly based on point stepping, with all the joints and muscle groups of the whole body participating in the movement; integrating strength, music, dance and beauty; and featuring significant Wuhan's local traditional culture. It has several obvious characteristics: First, the dance is simple, mainly point stepping, only "123" steps, simple and easy to learn; second, the focus of the dance is shown in the second step to stay after the step, which occurs in the third step of the heavy step on the heavy stepping, that is, "1 drop, 2 flat stay, the third is to lift the stepping rise "; 3, breaking the boundaries of the traditional three-step and four-step dance, commonly used 2/4 beat tune (a beat a step), with three small beat to jump through the three steps; four is a unique style of "bending around", to the hand for the rhythm of the action is more prominent, the dance posture of the Ana multi-purpose, modeling rich sculptural.