First of all, physical and mental health is the foundation of happiness. Having a healthy body and a clear mind is a prerequisite for happiness. Developing good living habits, maintaining moderate exercise and diet, and actively coping with challenges in life are all conducive to maintaining physical and mental health and cultivating happiness.
Secondly, building deep interpersonal relationships with others is also an important factor of happiness. Affection, friendship and love can bring satisfaction and happiness. Sharing warmth and support with family, sharing joys and difficulties with friends, and spending time with partners can all increase the intimacy and happiness of interpersonal relationships.
In addition, the pursuit of personal growth and self-realization is also an important aspect of happiness. By learning new knowledge, developing skills and pursuing personal goals, we can enrich our inner world and gain a sense of accomplishment and satisfaction. In the process of realizing self-potential and personal goals, people can experience the joy of happiness.
The contribution to society is also one of the important factors of happiness. By helping others, participating in public welfare undertakings, actively participating in community activities, feeling the influence on others and making positive changes. This kind of dedication can give people a great sense of satisfaction and happiness, and also build a more friendly and harmonious social environment.
Matters needing attention in accumulating words
1. Diversified sources: Get vocabulary from various sources, including reading books, newspapers and magazines, watching movies and documentaries, listening to music and podcasts. In this way, you can get in touch with vocabulary in different fields and contexts and enrich your vocabulary resources.
2. Contextual understanding: When learning new words, try to understand their contextual meanings. Try to read the whole sentence or paragraph and guess the meaning from it. In this way, we can better remember vocabulary and understand the usage of words in a specific context.
3. Roots, prefixes and suffixes: Pay attention to identify roots, prefixes and suffixes, which often have similar meanings and word formation rules. Knowing these word-formation elements can help you remember and guess the meaning of other related words.