Mr. Wang Xuanjie, a mentor, is upright, open-minded, approachable and devoted to the promotion and development of Dacheng Boxing, which is highly praised and loved by his fellow martial arts practitioners and students. The teacher is rigorous in his research, seeking truth from facts, and never talks nonsense. Teachers should
say the word "virtue" before teaching disciples, and there must be the word "martial virtue" in the calligraphy given to disciples, to educate us not to hurt people casually, to serve others with virtue and to educate us
to be patriotic. One day in September, 1995, I was lucky enough to study under Enshi. With my teacher for several years, during this period,
, due to my physical condition, the air in Hainan is good, and my teacher must come to Hainan several times a year, and travel to and from Haikou and Xinglong. I am in charge of the security department in Xinglong Kangleyuan Hotel. I like practicing martial arts and painting Chinese paintings since I was a child, and I have practiced boxing techniques such as Nanquan, Taiji, Bagua and Sanda. Since I studied Dacheng Boxing with my teacher
, I remember when I was a beginner in Dacheng Boxing, because I practiced other boxing < P >. It is difficult to relax, and I always want to exert myself. My teacher taught me, "When you exert yourself, you can't hit people. You must relax < P > before you can release your strength into the opponent and hit people through." Remember, if you use force, you will die, and if you use gas, you will close your mouth. At first, I thought:
How can you hit someone without hard work? When I was practicing boxing, I asked my teacher how to fight with talents. My teacher asked me, "Imagine if you can fight people from Hainan to Beijing with one punch, do you think it is strong?"? (I also explained the training method of boxing collapse and the actual combat method of Guo Yunshen, Wang Xiangzhai and Shang
Yunxiang, and let me practice the practical method of combining boxing collapse and drilling according to my physical condition.
) Later, I learned that my teacher was talking about the training method of Dacheng Boxing. My teacher also told me that I should "combine myself with myself, and combine myself with the outside world" in practicing boxing. Once in Haikou, I asked my teacher how to try to wear crotch and feet. At that time, my teacher was not feeling well, so he held Brother Guo Zhiqiang's shoulder
arm to demonstrate my crotch-piercing test. Under the careful guidance of my teacher, I know Dacheng's three realms: fist shape, mind and spirit. Shape means that the action frame must be standardized when starting training < P >; It means that boxing practice should be guided by intention, such as assuming holding the ball and fighting with the opponent in boxing practice; God is sublimated on the basis of
meaning, such as imagining that he is extremely tall and reaching the realm of selflessness when practicing boxing. Boxing practice can be divided into intangible unintentional, tangible unintentional < P >, tangible intentional, intentional intangible (get carried away) and then return to the intangible unintentional stage. I realized that my martial arts had advanced by leaps and bounds. Under the careful guidance of my teacher, with the help of other disciples such as Guo Chun, Wang Jianmin and Yu Hongkun, and with the practice of dealing with people, I gradually understood the importance of relaxation, and realized that
Teacher Bai was talking about the principle of natural instinct in Dacheng Boxing, and I felt that my kung fu had advanced by leaps and bounds. I am often taught to say: "
the contact point is important, the body should be loose, the body should be tight and loose, the head should be pushed up, and the strength should be pulled back. If you are strong, your hands will always protect your center line and deter the other side's center line.
Keep it in use, and your footwork is flexible. Friction step, triangle step, chicken-shaped step, land rowing step and gossip step can be used together to change ahead of the enemy at any time, grab the position, stick to it, connect with it, follow it, and achieve the goal of restraining people without restraining them. " In telling the truth
, it is emphasized: "When approaching the other side, you should approach the other side slowly like a tiger. When approaching, don't pay attention to how the other side hits. Protect yourself
by holding the middle line and holding the shelf well. When you reach the position, you will shrink your bones and jump forward like a cat catching a mouse. In actual combat, you should master strictness, company, accuracy and weight." And said:
"Don't think about winning or losing when boxing, as long as the spirit is true, you can win." In the years of learning boxing with my teacher, under your diligent teaching and rigorous < P > supervision, after several years, I have been able to systematically master the seven-step techniques (seven wonderful methods) of Dacheng Boxing, and the special practical training methods such as hanging the knife hand, splitting the fist with a moving step, turning the knife hand over < P >, blocking the strength and stopping the release, following the stick, and resisting beating in sports, and I have understood Dacheng Boxing's unique playing and training methods.
Mr. Wang Xuanjie, a teacher, is knowledgeable, that is, an expert and a well-informed expert, who knows everything from ancient times to modern times, at home and abroad, and knows everything from three religions to nine streams
, especially in Buddhism and boxing. In teaching boxing, he often quotes Buddhist theories and Buddhist stories to educate and inspire us. When answering questions, he is always vivid and humorous, which often makes people relaxed and suddenly enlightened. The truth of being a man is not the same. Every time I talk to Mr. En < P >, I get new gains and insights, from which I benefit a lot. My teacher has been away from our fairy for many years, and my disciples deeply miss your old man. Tomorrow is the day when you die. Disciples bow deeply to you to express their condolences and deep nostalgia for you. Your fatherly face,
natural, natural and refined Youlong, healthy dancing, god like a tiger and leopard, and elegant fist posture like a huge wave and whirlwind, we can only recall it, but the spirit will always live in the hearts of all disciples. I believe that Dacheng Boxing disciples will unite as one, continue your unfinished wish, and let Dacheng Boxing continue to carry forward.
Disciple Jin Jiliang kowtowed in mourning
On March 15th, 29, it was rearranged in Xinglong, Wanning, Hainan. Here is Wang Xuanjie answering some questions from newspaper reporters.
Q: What's the explanation of Dacheng in Dacheng Boxing?
A: The "great achievement" of Dacheng Boxing does not mean that I am the only one, but that it is the essence of various boxing techniques. The so-called "one hundred-day Mahayana, one thousand-day Mahayana" means the time to practice.
Q: Practicing Qigong mostly advocates staying in the abdomen, while the health stake of Dachengquan does not advocate staying in the abdomen. Is it right or not?
a: in health qigong, there are various techniques, as long as you exercise properly. Can eliminate diseases and prolong life. Therefore, although I stayed in the abdomen, I did not cling to it. Keeping the abdomen is right, which means "taking care of" the abdomen in Taoist qigong. Although it does not keep the abdomen, it has the function of keeping the abdomen; It's right not to keep it, which is called in Zen Qigong as "you should do whatever you want, but have your heart". Laozi said: "There is often no desire to see its wonders, and there is often a desire to see its infirmities." This is a correct explanation for keeping the abdomen and not keeping it in practice. From the perspective of Dacheng Boxing, the emphasis is on spiritual exercise, that is, we should cultivate "noble spirit", that is, righteousness, rather than fixing qi at a certain angle. Because the main purpose of practicing the pile method of Dacheng Boxing is to attack, getting rid of illness and prolonging life is only a small gain in standing on the pile. We should not regard small as big, and mistake small for big. Besides, Lao Tzu's "wonderful" way is still based on the concept of no desire, so the extreme of Taoist qigong is not intended to defend the abdomen.
q: what other health issues should patients pay attention to while exercising health piles?
a: patients should pay attention to many problems while exercising health piles. For example, in Bao Puzi, it is said, "Lying for a long time hurts the gas, walking for a long time hurts the tendons, standing for a long time hurts the bones and looking for a long time hurts the spirit. It should not be extremely warm in winter and extremely cold in summer. The five flavors should not be too much, sour hurts the spleen, bitter hurts the lungs, pungent hurts the liver, salty hurts the heart, and sweet hurts the kidney. " Another example is that if you have too much sex, you will be physically weak, if you think too much, you will be mentally weak, and if you are mentally weak, you will be most likely to get sick and lose your life. In short, we should eat and live in moderation, and those who exercise health posts-especially those who exercise Dacheng Boxing skills and attacks-must pay attention.
specifically, patients should be comfortable and effective when practicing health piles, which is the first point. Second, if we simply stand on piles and do not pay attention to other aspects, the effect will not be good. For example, the environment where you stand is too bad, the atmosphere is not suitable for the standing pile, and the air is turbid, which will seriously affect the standing pile and thus affect the treatment. Third, don't be too tired to practice standing piles, and leave room. Fourth, pay attention to proper rest. In short, all life should be appropriate.
q: since "standing for a long time hurts the bone", why should we practice standing on the pile?
a: this statement does not refer to the work of standing piles. "Jiuli" has no mental activity, while the exercise station should have appropriate mental activity. Of course, the exercise of standing piles should also be moderate.
q: how to choose the pile method?
a: what kind of pile method you choose depends on the purpose of your holding. This point varies from person to person, from illness to illness, and from purpose to requirement, different piling methods are used. If you think that one prescription can cure a hundred patients, it won't work.
Q: Some people say that the standing pile of Dacheng Boxing belongs to Qigong, while others say that it does not. Is it Qigong after all?
A: The skill of standing piles was originally the basic skill of nourishing qi and practicing spirit in boxing. It can be said to belong to Qigong if it is only from the perspective of getting rid of diseases and prolonging life. From the perspective of practicing boxing, it is more appropriate to call it internal strength in boxing.
Q: There is a hunyuan pile in Dachengquan's regimen. How is it different from other pile methods?
a: Hunyuan means meaning from all directions. Hunyuan pile is the foundation of all health preservation and technical attack piles. Other pile methods are derived from Hunyuan pile. Mastering Hunyuan pile method will get twice the result with half the effort.
Q: Some people have different reactions when exercising standing piles. Is it good or bad if they dance, cry or laugh, or roll on the ground?
a: first of all, you will never miss Dacheng quan. This is the fundamental difference between Dacheng Boxing and some qigong. Secondly, there is a process in the initial practice of Dacheng Boxing. The first stage is called "fake fatigue stage". In this stage, the past focus area will feel sour, numb and bloated, which is a process of practicing, not a bad phenomenon. As long as you stick to it, you will enter the second stage, that is, the comfort stage.
Some people dance, cry or laugh and roll when practicing a certain skill, which shows that their central nervous system is out of control of their own movements, which is similar to hysteria. This is called "possessed madness" in Zen Qigong. This is a bad phenomenon.
q: how to distinguish the difference between foreign boxing and domestic boxing?
A: From the origin of China's boxing, there is no distinction between an inner family and an outer family. Later generations learn boxing according to their own interests and have their own specialties, so there is a difference between an inner family and an outer family. Most of the internal boxing focuses on nourishing qi and refining the spirit, while the external boxing focuses on exercising muscles and bones, so those who are proficient in Qigong should also be familiar with boxing, otherwise they can't be called experts. Qigong here refers to health preservation, not some fantastic "Qigong".
Q: Does Dacheng Boxing belong to internal boxing or external boxing?
A: Dacheng Boxing is a combination of internal and external training and overall exercise, which can be said to be a boxing with internal and external integration.
q: some qigong and martial arts are said to have been handed down by bodhidharma ancestors. what's your opinion?
a: bodhidharma was the founder of Zen Buddhism in the 28th generation in Tianzhu. He came to China across the sea in the Southern Song Dynasty and was the first ancestor of Zen Buddhism in China. This is recorded in detail in the Biography of the Eminent Monk, but it has never been recorded that he knows martial arts. Due to the great influence of Dharma in the Buddhist circles in China, and the fictionist's fabrication and exaggeration, Dharma became the originator of Shaolin martial arts, so later martial arts practitioners often entrusted their own martial arts to Dharma? As for qigong, it is more false to the founder of Dharma. There is no word qigong in Buddhist scriptures and related Buddhist works.
Q: Is there "external qi" hitting people in Dachengmen, or is it said that the patient is cured by "releasing external qi"?
A: In Dacheng Gate, only the instinctive vitality can act on the other person at the touch of a hair, causing the other person to fall down. There is never the absurd saying that "foreign gas" hits people, and there is no saying that "foreign gas is released" to cure the sick, but there is massage therapy that cures the sick with the skill of self-training, which is called "skill massage" in Dacheng Gate.
Q: But it is said that some qigong masters or masters of Dacheng Boxing "send out power amplifier gas" when treating patients, which also has a certain effect on patients. Please explain? Release.
a: for some patients with non-organic diseases, this kind of "releasing external qi" sometimes has certain curative effect. But this is mainly psychotherapy, similar to hypnosis therapy. However, when treating patients in this way, we must first give the patient a hint by language or hand, so that the patient will be convinced, and it will be effective. The so-called "sincerity is the spirit."
q: do you need to hit sandbags to exercise Dacheng quan?
a: there are sandbags in boxing and some foreign boxing exercises. But from the perspective of Dachengquan, it is how exercise can give play to the human body's attacking instinct. Playing sandbags has a bad influence on giving play to such instinct of human body. In the meantime, sandbag? It is often too hard, which is easy to form a physical exercise, and it is easy to damage the body in later years. ? Furthermore, practicing punching sandbags, the punching strength is easy to be "absolute" and difficult to change. Therefore, it is not recommended to hit sandbags when exercising Dacheng Boxing. "On Dacheng Boxing" once said: "Cut? Don't learn to beat, natural instinct will be lost, and the flesh and blood will suffer, which is even less meaningful. "
Q: Some people say that Dacheng Boxing is standing on a stake and boxing. Is this correct? Right?
a: this is a misunderstanding of Dacheng boxing. Dachengquan itself has its own uniqueness? Exercise method, boxing also has its own unique exercise method, how can the two be confused! Although Dachengquan includes some boxing styles in martial arts, it is essentially different from them.
Q: Do you need to wear boxing gloves when practicing Dacheng Boxing?
A: For those who really master the boxing theory and methods of Dacheng Boxing, it is not necessary to wear boxing gloves in the practice of exercising Dacheng Boxing. The former teacher Wang Xiangzhai is a good proof. Because of wearing boxing gloves, many practical methods in Dacheng Boxing are difficult to play, and it is also very likely that the style of play will fall into boxing patterns. However, for beginners, wearing boxing gloves can play a certain protective role.
q: what is the fundamental difference between Dacheng boxing and boxing in practice?
A: There are many differences between Dacheng Boxing and boxing in technical attack, but there are two fundamental differences: First, boxing often uses the method of avoiding the real and hitting the virtual in technical attack, that is, finding the emptiness of the opponent and punching; Second, boxing's frame and footwork in attack and defense rarely change its basic posture from beginning to end. Dachengquan often uses the method of playing hard but not empty when attacking, during which the frame and footwork also change at any time according to the opportunity.
Q: Is it correct to play "avoiding the real and hitting the virtual" or "hitting the real without hitting the virtual"?
a: any boxing should be based on the principle of avoiding the real and hitting the virtual. However, boxing has not yet realized that the virtual becomes real, but in fact it becomes virtual and the virtual and the real change each other. The dialectical relationship between. If you hit the opponent's imaginary place, he must move, from moving to solid. If you hit the opponent's real place, he will change from real to virtual. Therefore, in Dacheng Boxing, there is a style of "seeing the air without hitting the real place, when knowing the real place is empty". This is essentially still the principle of avoiding the real and attacking the virtual.
q: why do you seldom use the grasping method in Dacheng boxing?
a: as the old saying goes, "it is better to play skillfully than to play clumsily." When attacking each other, it's not easy to hit each other. How can you win each other? Besides, the method of using capture must be stronger and faster than the other party in order to be effective. In this case, why use the method again?
Q: If a person who exercises Da Chengquan uses a dagger to commit a crime, how can he seize the weapon of the opponent?
A: First of all, we should use flexible footwork. When the opponent's dagger wants to stab, or after it has been stabbed and has escaped, we should step forward and take advantage of it.