How do you teach a 10 year old to play sports?

Here is the answer to this question. First of all, 10-year-old children do not like sports, parents should do a good role model can take the child to participate in more outdoor activities and children with physical exercise activities, such as jogging, walking, swimming, etc., to increase the child's interest in sports, but also allow the child to choose their own interest in sports mode to participate in sports.

Appropriate physical activity will help the child to be strong and healthy, and will also be conducive to the development of the child's bones, height increase, and can encourage the child to participate in group activities and play with other children, in the process of playing is a kind of sports, but also conducive to the development of the child's interest in sports and sports habits. In summary, in the child's parents to participate in the role of the role model to encourage children to participate in group activities when you can develop children's sports habits.

But the first thing you need to do is to find out why your child doesn't like to play sports.

If the child because of weight or obesity caused by the parents are advised to accompany the child every day exercise exercise, drive the child first from a small range of sports to start, to avoid overly strenuous, the beginning of the exercise should not be too long, so as to avoid excessive fatigue of the child, the loss of interest in sports.

If the child is usually malnourished or anemia and other causes of poor physical quality, it is recommended that parents should take the child to the laboratory in a timely manner, clear the specific lack of nutrients, and then follow the doctor's instructions to give the symptomatic supplement. For example, calcium deficiency is appropriately supplemented with oral calcium gluconate, and zinc deficiency is appropriately supplemented with oral zinc gluconate.

I hope my answer can help you friend.